Which has more calories: Babyfood, meat, turkey, strained or Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal?

Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal has more calories with 373 kcal per 100g, compared to Babyfood, meat, turkey, strained with 111 kcal per 100g.

Which has more protein: Babyfood, meat, turkey, strained or Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal?

Babyfood, meat, turkey, strained has more protein with 11,5g per 100g, compared to Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal with 9,33g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey, strained and Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal?

Babyfood, meat, turkey, strained has 111 kcal, 11,5g protein, 6,2g fat, and 1,4g carbs per 100g. Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal has 373 kcal, 9,33g protein, 4,14g fat, and 78,6g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey, strained or Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal?

Babyfood, meat, turkey, strained has fewer carbohydrates with 1,4g per 100g, compared to Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal with 78,6g per 100g.

Babyfood, meat, turkey, strained vs Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal

Nutrition comparison per 100g serving

Babyfood, meat, turkey, strained

111

kcal

Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal

373

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey, strained	Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal
Calories	111 kcal	373 kcal
Total Fat	6.2g	4.1g
Saturated Fat	1.6g	0.8g
Cholesterol	58mg	0mg
Sodium	49mg	488mg
Total Carbohydrates	1.4g	78.6g
Dietary Fiber	0g	6.3g
Sugars	0g	23.1g
Protein	11.5g	9.3g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey, strained	Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal
Vitamin C	2.2mg	0mg
Vitamin D	0.8mcg	0mcg
Vitamin E	0.1mg	0.6mg
Thiamin (B1)	0.0mg	1.4mg
Riboflavin (B2)	0.2mg	1.6mg
Niacin (B3)	2.6mg	18.4mg
Vitamin B6	0.0mg	1.8mg
Folate	8mcg	0mcg
Vitamin B12	1.1mcg	0mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey, strained	Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal
Calcium	41mg	366mg
Iron	0.7mg	29.7mg
Magnesium	12mg	90mg
Phosphorus	117mg	391mg
Potassium	135mg	269mg
Zinc	1.8mg	13.8mg
Selenium	12mcg	0mcg

Zusammenfassung

Babyfood, meat, turkey, strained is lower in calories. Babyfood, meat, turkey, strained has more protein. Overall, Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal wins in 5 of 9 categories.

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