Babyfood, meat, turkey, strained vs Turkey, all classes, breast, meat and skin, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, meat, turkey, strained Turkey, all classes, breast, meat and skin, raw Winner
Calories 111 kcal 157 kcal
Total Fat 6.2g 7.0g
Saturated Fat 1.6g 1.9g
Cholesterol 58mg 65mg
Sodium 49mg 59mg
Total Carbohydrates 1.4g 0g
Dietary Fiber 0g 0g =
Sugars 0g 0g =
Protein 11.5g 21.9g

Vitamin Comparison

Vitamin Babyfood, meat, turkey, strained Turkey, all classes, breast, meat and skin, raw
Vitamin A 0mcg 2mcg
Vitamin C 2.2mg 0mg
Vitamin D 0.8mcg 0mcg
Vitamin E 0.1mg 0mg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.2mg 0.1mg
Niacin (B3) 2.6mg 5.2mg
Vitamin B6 0.0mg 0.5mg
Folate 8mcg 7mcg
Vitamin B12 1.1mcg 0.4mcg

Mineral Comparison

Mineral Babyfood, meat, turkey, strained Turkey, all classes, breast, meat and skin, raw
Calcium 41mg 13mg
Iron 0.7mg 1.2mg
Magnesium 12mg 24mg
Phosphorus 117mg 186mg
Potassium 135mg 275mg
Zinc 1.8mg 1.6mg
Selenium 12mcg 22.4mcg

Zusammenfassung

Babyfood, meat, turkey, strained is lower in calories. Turkey, all classes, breast, meat and skin, raw has more protein. Overall, Babyfood, meat, turkey, strained wins in 6 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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