Beverages, tea, green, ready to drink, ginseng and honey, sweetened vs Turkey sticks, breaded, battered, fried

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beverages, tea, green, ready to drink, ginseng and honey, sweetened Turkey sticks, breaded, battered, fried Winner
Calories 30 kcal 279 kcal
Total Fat 0.2g 16.9g
Saturated Fat 0g 4.4g
Cholesterol 0mg 64mg
Sodium 2mg 838mg
Total Carbohydrates 7.2g 17g
Dietary Fiber 0g 0g =
Sugars 6.9g 0g
Protein 0g 14.2g

Vitamin Comparison

Vitamin Beverages, tea, green, ready to drink, ginseng and honey, sweetened Turkey sticks, breaded, battered, fried
Vitamin A 0mcg 12mcg
Vitamin C 7.7mg 0mg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0mg 0.2mg
Niacin (B3) 0mg 2.1mg
Vitamin B6 0mg 0.2mg
Folate 0mcg 43mcg
Vitamin B12 0mcg 0.2mcg

Mineral Comparison

Mineral Beverages, tea, green, ready to drink, ginseng and honey, sweetened Turkey sticks, breaded, battered, fried
Calcium 3mg 14mg
Iron 0.0mg 2.2mg
Magnesium 1mg 15mg
Phosphorus 0mg 234mg
Potassium 5mg 260mg
Zinc 0.0mg 1.5mg
Selenium 0mcg 20.7mcg

Zusammenfassung

Beverages, tea, green, ready to drink, ginseng and honey, sweetened is lower in calories. Turkey sticks, breaded, battered, fried has more protein. Overall, Beverages, tea, green, ready to drink, ginseng and honey, sweetened wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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