Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches Winner
Calories 573 kcal 399 kcal
Total Fat 37.1g 5.4g
Saturated Fat 11.7g 0.7g
Cholesterol 0mg 0mg =
Sodium 9mg 483mg
Total Carbohydrates 50.2g 82g
Dietary Fiber 10.4g 5.2g
Sugars 26.9g 21.9g
Protein 9.5g 7g

Vitamin Comparison

Vitamin Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches
Vitamin A 0mcg 748mcg
Vitamin C 27.3mg 0.2mg
Vitamin D 0mcg 3.4mcg
Vitamin E 4.8mg 0.5mg
Vitamin K 0mcg 1.4mcg
Thiamin (B1) 0mg 1.3mg
Riboflavin (B2) 0mg 1.5mg
Niacin (B3) 0mg 17.2mg
Vitamin B6 0.7mg 1.7mg
Folate 0mcg 1160mcg
Vitamin B12 2.1mcg 5.2mcg

Mineral Comparison

Mineral Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches
Calcium 840mg 19mg
Iron 3.6mg 15.5mg
Magnesium 0mg 36mg
Phosphorus 0mg 140mg
Potassium 0mg 177mg
Zinc 0mg 1mg
Selenium 0mcg 17.3mcg

Zusammenfassung

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches is lower in calories. Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has more protein. Overall, Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches wins in 5 of 8 categories.

More comparisons with Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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