Which has more calories: Honey or Turkey, back, from whole bird, meat and skin, with added solution, roasted?

Honey has more calories with 304 kcal per 100g, compared to Turkey, back, from whole bird, meat and skin, with added solution, roasted with 205 kcal per 100g.

Which has more protein: Honey or Turkey, back, from whole bird, meat and skin, with added solution, roasted?

Turkey, back, from whole bird, meat and skin, with added solution, roasted has more protein with 25,8g per 100g, compared to Honey with 0,3g per 100g.

Which food has fewer carbs: Honey or Turkey, back, from whole bird, meat and skin, with added solution, roasted?

Turkey, back, from whole bird, meat and skin, with added solution, roasted has fewer carbohydrates with 0g per 100g, compared to Honey with 82,4g per 100g.

Honey vs Turkey, back, from whole bird, meat and skin, with added solution, roasted

Q: What is the main nutritional difference between Honey and Turkey, back, from whole bird, meat and skin, with added solution, roasted?

Honey has 304 kcal, 0,3g protein, 0g fat, and 82,4g carbs per 100g. Turkey, back, from whole bird, meat and skin, with added solution, roasted has 205 kcal, 25,8g protein, 11,4g fat, and 0g carbs per 100g.

Nutrition comparison per 100g serving

Honey

304

kcal

Turkey, back, from whole bird, meat and skin, with added solution, roasted

205

kcal

Macronutrient Comparison

Nutrient	Honey	Turkey, back, from whole bird, meat and skin, with added solution, roasted
Calories	304 kcal	205 kcal
Total Fat	0g	11.4g
Saturated Fat	0g	3.2g
Cholesterol	0mg	87mg
Sodium	4mg	237mg
Total Carbohydrates	82.4g	0g
Dietary Fiber	0.2g	0g
Sugars	82.1g	0g
Protein	0.3g	25.8g

Vitamin Comparison

Vitamin	Honey	Turkey, back, from whole bird, meat and skin, with added solution, roasted
Vitamin A	0mcg	22mcg
Vitamin C	0.5mg	0mg
Vitamin D	0mcg	0.5mcg
Vitamin E	0mg	0.1mg
Thiamin (B1)	0mg	0.0mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.1mg	10.7mg
Vitamin B6	0.0mg	0.6mg
Folate	2mcg	6mcg
Vitamin B12	0mcg	1.7mcg

Mineral Comparison

Mineral	Honey	Turkey, back, from whole bird, meat and skin, with added solution, roasted
Calcium	6mg	15mg
Iron	0.4mg	0.7mg
Magnesium	2mg	29mg
Phosphorus	4mg	252mg
Potassium	52mg	252mg
Zinc	0.2mg	1.5mg
Selenium	0.8mcg	28mcg

Zusammenfassung

Turkey, back, from whole bird, meat and skin, with added solution, roasted is lower in calories. Turkey, back, from whole bird, meat and skin, with added solution, roasted has more protein. Overall, Honey wins in 6 of 9 categories.

More comparisons with Honey

Honey vs Soup, turkey noodle, canned, prepared with equal volume water Honey vs Soup, turkey vegetable, canned, prepared with equal volume water Honey vs Soup, turkey, chunky, canned, ready-to-serve Honey vs Turkey Pot Pie, frozen entree

More comparisons with Turkey, back, from whole bird, meat and skin, with added solution, roasted

Turkey, all classes, leg, meat and skin, cooked, roasted vs Turkey, back, from whole bird, meat and skin, with added solution, roasted Turkey, all classes, leg, meat and skin, raw vs Turkey, back, from whole bird, meat and skin, with added solution, roasted Turkey, all classes, light meat, cooked, roasted vs Turkey, back, from whole bird, meat and skin, with added solution, roasted Turkey, all classes, liver, cooked, simmered vs Turkey, back, from whole bird, meat and skin, with added solution, roasted

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.