Which has more calories: Hormel Pillow Pak Sliced Turkey Pepperoni or Sausage, turkey, fresh, cooked?

Hormel Pillow Pak Sliced Turkey Pepperoni has more calories with 243 kcal per 100g, compared to Sausage, turkey, fresh, cooked with 196 kcal per 100g.

Which has more protein: Hormel Pillow Pak Sliced Turkey Pepperoni or Sausage, turkey, fresh, cooked?

Hormel Pillow Pak Sliced Turkey Pepperoni has more protein with 31,0g per 100g, compared to Sausage, turkey, fresh, cooked with 23,9g per 100g.

What is the main nutritional difference between Hormel Pillow Pak Sliced Turkey Pepperoni and Sausage, turkey, fresh, cooked?

Hormel Pillow Pak Sliced Turkey Pepperoni has 243 kcal, 31,0g protein, 11,5g fat, and 3,78g carbs per 100g. Sausage, turkey, fresh, cooked has 196 kcal, 23,9g protein, 10,4g fat, and 0g carbs per 100g.

Which food has fewer carbs: Hormel Pillow Pak Sliced Turkey Pepperoni or Sausage, turkey, fresh, cooked?

Sausage, turkey, fresh, cooked has fewer carbohydrates with 0g per 100g, compared to Hormel Pillow Pak Sliced Turkey Pepperoni with 3,78g per 100g.

Hormel Pillow Pak Sliced Turkey Pepperoni vs Sausage, turkey, fresh, cooked

Nutrition comparison per 100g serving

Hormel Pillow Pak Sliced Turkey Pepperoni

243

kcal

Sausage, turkey, fresh, cooked

196

kcal

Macronutrient Comparison

Nutrient	Hormel Pillow Pak Sliced Turkey Pepperoni	Sausage, turkey, fresh, cooked	Winner
Calories	243 kcal	196 kcal
Total Fat	11.5g	10.4g
Saturated Fat	3.5g	2.3g
Cholesterol	123mg	92mg
Sodium	1860mg	665mg
Total Carbohydrates	3.8g	0g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	31g	23.9g

Vitamin Comparison

Vitamin	Hormel Pillow Pak Sliced Turkey Pepperoni	Sausage, turkey, fresh, cooked
Vitamin A	15mcg	13mcg
Vitamin C	0mg	0.7mg
Vitamin E	0mg	0.2mg
Vitamin K	0mcg	1.5mcg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0mg	0.3mg
Niacin (B3)	0mg	5.7mg
Vitamin B6	0mg	0.3mg
Folate	4mcg	6mcg
Vitamin B12	0mcg	1.2mcg

Mineral Comparison

Mineral	Hormel Pillow Pak Sliced Turkey Pepperoni	Sausage, turkey, fresh, cooked
Calcium	26mg	22mg
Iron	2.7mg	1.5mg
Magnesium	41mg	21mg
Phosphorus	0mg	202mg
Potassium	449mg	298mg
Zinc	4.3mg	3.9mg

Zusammenfassung

Sausage, turkey, fresh, cooked is lower in calories. Hormel Pillow Pak Sliced Turkey Pepperoni has more protein. Overall, Sausage, turkey, fresh, cooked wins in 5 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.