Hormel Pillow Pak Sliced Turkey Pepperoni vs Turkey, all classes, heart, cooked, simmered

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Hormel Pillow Pak Sliced Turkey Pepperoni Turkey, all classes, heart, cooked, simmered Winner
Calories 243 kcal 174 kcal
Total Fat 11.5g 7.5g
Saturated Fat 3.5g 1.9g
Cholesterol 123mg 359mg
Sodium 1860mg 140mg
Total Carbohydrates 3.8g 0g
Dietary Fiber 0g 0g =
Sugars 0g 0g =
Protein 31g 24.9g

Vitamin Comparison

Vitamin Hormel Pillow Pak Sliced Turkey Pepperoni Turkey, all classes, heart, cooked, simmered
Vitamin A 15mcg 16mcg
Vitamin E 0mg 0.1mg
Thiamin (B1) 0mg 0.2mg
Riboflavin (B2) 0mg 1.5mg
Niacin (B3) 0mg 7.8mg
Vitamin B6 0mg 0.6mg
Folate 4mcg 8mcg
Vitamin B12 0mcg 13.9mcg

Mineral Comparison

Mineral Hormel Pillow Pak Sliced Turkey Pepperoni Turkey, all classes, heart, cooked, simmered
Calcium 26mg 21mg
Iron 2.7mg 7.0mg
Magnesium 41mg 28mg
Phosphorus 0mg 241mg
Potassium 449mg 203mg
Zinc 4.3mg 4.6mg
Selenium 0mcg 56.8mcg

Zusammenfassung

Turkey, all classes, heart, cooked, simmered is lower in calories. Hormel Pillow Pak Sliced Turkey Pepperoni has more protein. Overall, Turkey, all classes, heart, cooked, simmered wins in 4 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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