Which has more calories: Babyfood, meat, turkey, strained or Turkey roast, boneless, frozen, seasoned, light and dark meat, raw?

Turkey roast, boneless, frozen, seasoned, light and dark meat, raw has more calories with 120 kcal per 100g, compared to Babyfood, meat, turkey, strained with 111 kcal per 100g.

Which has more protein: Babyfood, meat, turkey, strained or Turkey roast, boneless, frozen, seasoned, light and dark meat, raw?

Turkey roast, boneless, frozen, seasoned, light and dark meat, raw has more protein with 17,6g per 100g, compared to Babyfood, meat, turkey, strained with 11,5g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey, strained and Turkey roast, boneless, frozen, seasoned, light and dark meat, raw?

Babyfood, meat, turkey, strained has 111 kcal, 11,5g protein, 6,2g fat, and 1,4g carbs per 100g. Turkey roast, boneless, frozen, seasoned, light and dark meat, raw has 120 kcal, 17,6g protein, 2,2g fat, and 6,4g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey, strained or Turkey roast, boneless, frozen, seasoned, light and dark meat, raw?

Babyfood, meat, turkey, strained has fewer carbohydrates with 1,4g per 100g, compared to Turkey roast, boneless, frozen, seasoned, light and dark meat, raw with 6,4g per 100g.

Babyfood, meat, turkey, strained vs Turkey roast, boneless, frozen, seasoned, light and dark meat, raw

Nutrition comparison per 100g serving

Babyfood, meat, turkey, strained

111

kcal

Turkey roast, boneless, frozen, seasoned, light and dark meat, raw

120

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey, strained	Turkey roast, boneless, frozen, seasoned, light and dark meat, raw	Winner
Calories	111 kcal	120 kcal
Total Fat	6.2g	2.2g
Saturated Fat	1.6g	0.7g
Cholesterol	58mg	53mg
Sodium	49mg	678mg
Total Carbohydrates	1.4g	6.4g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	11.5g	17.6g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey, strained	Turkey roast, boneless, frozen, seasoned, light and dark meat, raw
Vitamin C	2.2mg	0mg
Vitamin D	0.8mcg	0mcg
Vitamin E	0.1mg	0mg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.2mg	0.1mg
Niacin (B3)	2.6mg	4.4mg
Vitamin B6	0.0mg	0.4mg
Folate	8mcg	7mcg
Vitamin B12	1.1mcg	0.3mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey, strained	Turkey roast, boneless, frozen, seasoned, light and dark meat, raw
Calcium	41mg	1mg
Iron	0.7mg	2.1mg
Magnesium	12mg	20mg
Phosphorus	117mg	158mg
Potassium	135mg	360mg
Zinc	1.8mg	1.9mg
Selenium	12mcg	26.5mcg

Resumen

Babyfood, meat, turkey, strained is lower in calories. Turkey roast, boneless, frozen, seasoned, light and dark meat, raw has more protein. Overall, Turkey roast, boneless, frozen, seasoned, light and dark meat, raw wins in 5 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.