Which has more calories: Cheese, cheddar, nonfat or fat free or Hormel Pillow Pak Sliced Turkey Pepperoni?

Hormel Pillow Pak Sliced Turkey Pepperoni has more calories with 243 kcal per 100g, compared to Cheese, cheddar, nonfat or fat free with 157 kcal per 100g.

Which has more protein: Cheese, cheddar, nonfat or fat free or Hormel Pillow Pak Sliced Turkey Pepperoni?

Cheese, cheddar, nonfat or fat free has more protein with 32,1g per 100g, compared to Hormel Pillow Pak Sliced Turkey Pepperoni with 31,0g per 100g.

What is the main nutritional difference between Cheese, cheddar, nonfat or fat free and Hormel Pillow Pak Sliced Turkey Pepperoni?

Cheese, cheddar, nonfat or fat free has 157 kcal, 32,1g protein, 0g fat, and 7,14g carbs per 100g. Hormel Pillow Pak Sliced Turkey Pepperoni has 243 kcal, 31,0g protein, 11,5g fat, and 3,78g carbs per 100g.

Which food has fewer carbs: Cheese, cheddar, nonfat or fat free or Hormel Pillow Pak Sliced Turkey Pepperoni?

Hormel Pillow Pak Sliced Turkey Pepperoni has fewer carbohydrates with 3,78g per 100g, compared to Cheese, cheddar, nonfat or fat free with 7,14g per 100g.

Cheese, cheddar, nonfat or fat free vs Hormel Pillow Pak Sliced Turkey Pepperoni

Nutrition comparison per 100g serving

Cheese, cheddar, nonfat or fat free

157

kcal

Hormel Pillow Pak Sliced Turkey Pepperoni

243

kcal

Macronutrient Comparison

Nutrient	Cheese, cheddar, nonfat or fat free	Hormel Pillow Pak Sliced Turkey Pepperoni	Winner
Calories	157 kcal	243 kcal
Total Fat	0g	11.5g
Saturated Fat	0g	3.5g
Cholesterol	18mg	123mg
Sodium	1000mg	1860mg
Total Carbohydrates	7.1g	3.8g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	32.1g	31g

Vitamin Comparison

Vitamin	Cheese, cheddar, nonfat or fat free	Hormel Pillow Pak Sliced Turkey Pepperoni
Vitamin A	60mcg	15mcg
Vitamin D	0.1mcg	0mcg
Vitamin E	0.1mg	0mg
Vitamin K	0.6mcg	0mcg
Thiamin (B1)	0.0mg	0mg
Riboflavin (B2)	0.2mg	0mg
Niacin (B3)	0.1mg	0mg
Vitamin B6	0.0mg	0mg
Folate	11mcg	4mcg
Vitamin B12	0.5mcg	0mcg

Mineral Comparison

Mineral	Cheese, cheddar, nonfat or fat free	Hormel Pillow Pak Sliced Turkey Pepperoni
Calcium	893mg	26mg
Iron	0mg	2.7mg
Magnesium	16mg	41mg
Phosphorus	484mg	0mg
Potassium	66mg	449mg
Zinc	1.8mg	4.3mg
Selenium	14.5mcg	0mcg

Resumen

Cheese, cheddar, nonfat or fat free is lower in calories. Cheese, cheddar, nonfat or fat free has more protein. Overall, Cheese, cheddar, nonfat or fat free wins in 7 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.