Babyfood, dinner, turkey, rice, and vegetables, toddler vs Babyfood, GERBER, 3rd Foods, apple, mango and kiwi

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey, rice, and vegetables, toddler Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Winner
Calories 60 kcal 48 kcal
Total Fat 1.6g 0g
Saturated Fat 0.5g 0g
Cholesterol 7mg 0mg
Sodium 176mg 2mg
Total Carbohydrates 7.5g 12.9g
Dietary Fiber 0.8g 2g
Sugars 1.1g 10.2g
Protein 3.8g 0.5g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey, rice, and vegetables, toddler Babyfood, GERBER, 3rd Foods, apple, mango and kiwi
Vitamin A 113mcg 15mcg
Vitamin C 0.3mg 23.3mg
Vitamin E 0.1mg 0.4mg
Vitamin K 2.5mcg 5.9mcg
Thiamin (B1) 0.1mg 0.0mg
Riboflavin (B2) 0.1mg 0.0mg
Niacin (B3) 2.1mg 0.2mg
Vitamin B6 0.1mg 0.1mg
Folate 3mcg 14mcg
Vitamin B12 0.1mcg 0mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey, rice, and vegetables, toddler Babyfood, GERBER, 3rd Foods, apple, mango and kiwi
Calcium 11mg 9mg
Iron 0.4mg 0.2mg
Magnesium 14mg 6mg
Phosphorus 63mg 11mg
Potassium 107mg 123mg
Zinc 0.6mg 0.1mg
Selenium 3.3mcg 0.3mcg

Summary

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi is lower in calories. Babyfood, dinner, turkey, rice, and vegetables, toddler has more protein. Overall, Babyfood, GERBER, 3rd Foods, apple, mango and kiwi wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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