Which has more protein: Babyfood, dinner, turkey, rice, and vegetables, toddler or Carrots, raw?

Babyfood, dinner, turkey, rice, and vegetables, toddler has more protein with 3.8g per 100g, compared to Carrots, raw with 0.93g per 100g.

What is the main nutritional difference between Babyfood, dinner, turkey, rice, and vegetables, toddler and Carrots, raw?

Babyfood, dinner, turkey, rice, and vegetables, toddler has 60 kcal, 3.8g protein, 1.6g fat, and 7.5g carbs per 100g. Carrots, raw has 41 kcal, 0.93g protein, 0.24g fat, and 9.58g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, turkey, rice, and vegetables, toddler or Carrots, raw?

Babyfood, dinner, turkey, rice, and vegetables, toddler has fewer carbohydrates with 7.5g per 100g, compared to Carrots, raw with 9.58g per 100g.

Babyfood, dinner, turkey, rice, and vegetables, toddler vs Carrots, raw

Nutrition comparison per 100g serving

Babyfood, dinner, turkey, rice, and vegetables, toddler

kcal

Carrots, raw

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey, rice, and vegetables, toddler	Carrots, raw
Calories	60 kcal	41 kcal
Total Fat	1.6g	0.2g
Saturated Fat	0.5g	0.0g
Cholesterol	7mg	0mg
Sodium	176mg	69mg
Total Carbohydrates	7.5g	9.6g
Dietary Fiber	0.8g	2.8g
Sugars	1.1g	4.7g
Protein	3.8g	0.9g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey, rice, and vegetables, toddler	Carrots, raw
Vitamin A	113mcg	835mcg
Vitamin C	0.3mg	5.9mg
Vitamin E	0.1mg	0.7mg
Vitamin K	2.5mcg	13.2mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.1mg	0.1mg
Niacin (B3)	2.1mg	1.0mg
Vitamin B6	0.1mg	0.1mg
Folate	3mcg	19mcg
Vitamin B12	0.1mcg	0mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey, rice, and vegetables, toddler	Carrots, raw
Calcium	11mg	33mg
Iron	0.4mg	0.3mg
Magnesium	14mg	12mg
Phosphorus	63mg	35mg
Potassium	107mg	320mg
Zinc	0.6mg	0.2mg
Selenium	3.3mcg	0.1mcg

Summary

Carrots, raw is lower in calories. Babyfood, dinner, turkey, rice, and vegetables, toddler has more protein. Overall, Carrots, raw wins in 7 of 9 categories.

More comparisons with Babyfood, dinner, turkey, rice, and vegetables, toddler

Babyfood, dinner, turkey, rice, and vegetables, toddler vs Bacon, turkey, unprepared Babyfood, dinner, turkey, rice, and vegetables, toddler vs Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 Babyfood, dinner, turkey, rice, and vegetables, toddler vs Beverages, V8 SPLASH Juice Drinks, Mango Peach Babyfood, dinner, turkey, rice, and vegetables, toddler vs Beverages, V8 SPLASH Smoothies, Peach Mango

More comparisons with Carrots, raw

Carrots, raw vs Turkey, all classes, heart, cooked, simmered Carrots, raw vs Turkey, all classes, heart, raw Carrots, raw vs Turkey, all classes, leg, meat and skin, cooked, roasted Carrots, raw vs Turkey, all classes, leg, meat and skin, raw

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.