What is the main nutritional difference between Babyfood, dinner, vegetables and noodles and turkey, junior and Blueberries, raw?

Babyfood, dinner, vegetables and noodles and turkey, junior has 52 kcal, 1.8g protein, 1.5g fat, and 7.6g carbs per 100g. Blueberries, raw has 57 kcal, 0.74g protein, 0.33g fat, and 14.5g carbs per 100g.

Babyfood, dinner, vegetables and noodles and turkey, junior vs Blueberries, raw

Q: Which has more calories: Babyfood, dinner, vegetables and noodles and turkey, junior or Blueberries, raw?

Blueberries, raw has more calories with 57 kcal per 100g, compared to Babyfood, dinner, vegetables and noodles and turkey, junior with 52 kcal per 100g.

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and noodles and turkey, junior

kcal

Blueberries, raw

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and noodles and turkey, junior	Blueberries, raw	Winner
Calories	52 kcal	57 kcal
Total Fat	1.5g	0.3g
Saturated Fat	0g	0.0g
Cholesterol	0mg	0mg	=
Sodium	17mg	1mg
Total Carbohydrates	7.6g	14.5g
Dietary Fiber	1.1g	2.4g
Sugars	0g	10.0g
Protein	1.8g	0.7g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and noodles and turkey, junior	Blueberries, raw
Vitamin A	50mcg	3mcg
Vitamin C	0.8mg	9.7mg
Vitamin E	0mg	0.6mg
Vitamin K	0mcg	19.3mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.0mg
Niacin (B3)	0.3mg	0.4mg
Vitamin B6	0.0mg	0.1mg
Folate	3mcg	6mcg
Vitamin B12	0.1mcg	0mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and noodles and turkey, junior	Blueberries, raw
Calcium	32mg	6mg
Iron	0.3mg	0.3mg
Magnesium	9mg	6mg
Phosphorus	29mg	12mg
Potassium	73mg	77mg
Zinc	0.3mg	0.2mg
Selenium	2.8mcg	0.1mcg

Summary

Babyfood, dinner, vegetables and noodles and turkey, junior is lower in calories. Babyfood, dinner, vegetables and noodles and turkey, junior has more protein. Overall, both foods are closely matched.

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More comparisons with Blueberries, raw

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.