Which has more calories: Babyfood, dinner, vegetables and noodles and turkey, junior or Fish, tuna, light, canned in water, without salt, drained solids?

Fish, tuna, light, canned in water, without salt, drained solids has more calories with 116 kcal per 100g, compared to Babyfood, dinner, vegetables and noodles and turkey, junior with 52 kcal per 100g.

Which has more protein: Babyfood, dinner, vegetables and noodles and turkey, junior or Fish, tuna, light, canned in water, without salt, drained solids?

Fish, tuna, light, canned in water, without salt, drained solids has more protein with 25.5g per 100g, compared to Babyfood, dinner, vegetables and noodles and turkey, junior with 1.8g per 100g.

What is the main nutritional difference between Babyfood, dinner, vegetables and noodles and turkey, junior and Fish, tuna, light, canned in water, without salt, drained solids?

Babyfood, dinner, vegetables and noodles and turkey, junior has 52 kcal, 1.8g protein, 1.5g fat, and 7.6g carbs per 100g. Fish, tuna, light, canned in water, without salt, drained solids has 116 kcal, 25.5g protein, 0.82g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, vegetables and noodles and turkey, junior or Fish, tuna, light, canned in water, without salt, drained solids?

Fish, tuna, light, canned in water, without salt, drained solids has fewer carbohydrates with 0g per 100g, compared to Babyfood, dinner, vegetables and noodles and turkey, junior with 7.6g per 100g.

Babyfood, dinner, vegetables and noodles and turkey, junior vs Fish, tuna, light, canned in water, without salt, drained solids

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and noodles and turkey, junior

kcal

Fish, tuna, light, canned in water, without salt, drained solids

116

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and noodles and turkey, junior	Fish, tuna, light, canned in water, without salt, drained solids	Winner
Calories	52 kcal	116 kcal
Total Fat	1.5g	0.8g
Saturated Fat	0g	0.2g
Cholesterol	0mg	30mg
Sodium	17mg	50mg
Total Carbohydrates	7.6g	0g
Dietary Fiber	1.1g	0g
Sugars	0g	0g	=
Protein	1.8g	25.5g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and noodles and turkey, junior	Fish, tuna, light, canned in water, without salt, drained solids
Vitamin A	50mcg	0mcg
Vitamin C	0.8mg	0mg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.3mg	13.3mg
Vitamin B6	0.0mg	0.3mg
Folate	3mcg	4mcg
Vitamin B12	0.1mcg	3.0mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and noodles and turkey, junior	Fish, tuna, light, canned in water, without salt, drained solids
Calcium	32mg	11mg
Iron	0.3mg	1.5mg
Magnesium	9mg	27mg
Phosphorus	29mg	163mg
Potassium	73mg	237mg
Zinc	0.3mg	0.8mg
Selenium	2.8mcg	80.4mcg

Summary

Babyfood, dinner, vegetables and noodles and turkey, junior is lower in calories. Fish, tuna, light, canned in water, without salt, drained solids has more protein. Overall, Babyfood, dinner, vegetables and noodles and turkey, junior wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.