What is the main nutritional difference between Babyfood, dinner, vegetables and noodles and turkey, strained and Ham, honey, smoked, cooked?

Babyfood, dinner, vegetables and noodles and turkey, strained has 44 kcal, 1.2g protein, 1.2g fat, and 6.8g carbs per 100g. Ham, honey, smoked, cooked has 122 kcal, 17.9g protein, 2.37g fat, and 7.27g carbs per 100g.

Babyfood, dinner, vegetables and noodles and turkey, strained vs Ham, honey, smoked, cooked

Q: Which has more calories: Babyfood, dinner, vegetables and noodles and turkey, strained or Ham, honey, smoked, cooked?

Ham, honey, smoked, cooked has more calories with 122 kcal per 100g, compared to Babyfood, dinner, vegetables and noodles and turkey, strained with 44 kcal per 100g.

Q: Which has more protein: Babyfood, dinner, vegetables and noodles and turkey, strained or Ham, honey, smoked, cooked?

Ham, honey, smoked, cooked has more protein with 17.9g per 100g, compared to Babyfood, dinner, vegetables and noodles and turkey, strained with 1.2g per 100g.

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and noodles and turkey, strained

kcal

Ham, honey, smoked, cooked

122

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and noodles and turkey, strained	Ham, honey, smoked, cooked	Winner
Calories	44 kcal	122 kcal
Total Fat	1.2g	2.4g
Saturated Fat	0g	0.9g
Cholesterol	0mg	22mg
Sodium	21mg	900mg
Total Carbohydrates	6.8g	7.3g
Dietary Fiber	1.1g	0g
Sugars	0g	0g	=
Protein	1.2g	17.9g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and noodles and turkey, strained	Ham, honey, smoked, cooked
Vitamin A	50mcg	0mcg
Vitamin C	0.8mg	0.6mg
Thiamin (B1)	0.0mg	0.4mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.2mg	2.3mg
Vitamin B6	0.0mg	0.2mg
Folate	2mcg	2mcg
Vitamin B12	0.1mcg	0.4mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and noodles and turkey, strained	Ham, honey, smoked, cooked
Calcium	32mg	6mg
Iron	0.2mg	0.4mg
Magnesium	8mg	8mg
Phosphorus	25mg	384mg
Potassium	63mg	165mg
Zinc	0.3mg	0.9mg
Selenium	2.8mcg	10.4mcg

Summary

Babyfood, dinner, vegetables and noodles and turkey, strained is lower in calories. Ham, honey, smoked, cooked has more protein. Overall, Babyfood, dinner, vegetables and noodles and turkey, strained wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.