Which has more calories: Bread, white, commercially prepared, low sodium, no salt or Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar?

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more calories with 381 kcal per 100g, compared to Bread, white, commercially prepared, low sodium, no salt with 267 kcal per 100g.

Which has more protein: Bread, white, commercially prepared, low sodium, no salt or Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar?

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more protein with 22.5g per 100g, compared to Bread, white, commercially prepared, low sodium, no salt with 8.2g per 100g.

What is the main nutritional difference between Bread, white, commercially prepared, low sodium, no salt and Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar?

Bread, white, commercially prepared, low sodium, no salt has 267 kcal, 8.2g protein, 3.6g fat, and 49.6g carbs per 100g. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has 381 kcal, 22.5g protein, 7.87g fat, and 55.1g carbs per 100g.

Which food has fewer carbs: Bread, white, commercially prepared, low sodium, no salt or Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar?

Bread, white, commercially prepared, low sodium, no salt has fewer carbohydrates with 49.6g per 100g, compared to Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar with 55.1g per 100g.

Bread, white, commercially prepared, low sodium, no salt vs Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

Nutrition comparison per 100g serving

Bread, white, commercially prepared, low sodium, no salt

267

kcal

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

381

kcal

Macronutrient Comparison

Nutrient	Bread, white, commercially prepared, low sodium, no salt	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
Calories	267 kcal	381 kcal
Total Fat	3.6g	7.9g
Saturated Fat	0.8g	4.5g
Cholesterol	1mg	0mg
Sodium	298mg	318mg
Total Carbohydrates	49.6g	55.1g
Dietary Fiber	2.3g	11g
Sugars	4.3g	26.3g
Protein	8.2g	22.5g

Vitamin Comparison

Vitamin	Bread, white, commercially prepared, low sodium, no salt	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
Vitamin C	0mg	176mg
Vitamin D	0mcg	4.5mcg
Vitamin E	0.2mg	30.5mg
Vitamin K	3.1mcg	0mcg
Thiamin (B1)	0.5mg	3.4mg
Riboflavin (B2)	0.3mg	3.9mg
Niacin (B3)	4.0mg	45.2mg
Vitamin B6	0.1mg	4.5mg
Folate	171mcg	1480mcg
Vitamin B12	0.0mcg	10.9mcg

Mineral Comparison

Mineral	Bread, white, commercially prepared, low sodium, no salt	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
Calcium	108mg	0mg
Iron	3.0mg	18.2mg
Magnesium	24mg	317mg
Phosphorus	94mg	0mg
Potassium	119mg	0mg
Zinc	0.6mg	11.9mg
Selenium	22.6mcg	0mcg

Summary

Bread, white, commercially prepared, low sodium, no salt is lower in calories. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more protein. Overall, Bread, white, commercially prepared, low sodium, no salt wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.