Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) vs Hormel Pillow Pak Sliced Turkey Pepperoni

Q: Which has more protein: Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) or Hormel Pillow Pak Sliced Turkey Pepperoni?

Hormel Pillow Pak Sliced Turkey Pepperoni has more protein with 31.0g per 100g, compared to Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) with 27.4g per 100g.

Nutrition comparison per 100g serving

Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)

316

kcal

Hormel Pillow Pak Sliced Turkey Pepperoni

243

kcal

Macronutrient Comparison

Nutrient	Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)	Hormel Pillow Pak Sliced Turkey Pepperoni	Winner
Calories	316 kcal	243 kcal
Total Fat	20.4g	11.5g
Saturated Fat	12.6g	3.5g
Cholesterol	76mg	123mg
Sodium	628mg	1860mg
Total Carbohydrates	2.7g	3.8g
Dietary Fiber	0g	0g	=
Sugars	0.3g	0g
Protein	27.4g	31g

Vitamin Comparison

Vitamin	Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)	Hormel Pillow Pak Sliced Turkey Pepperoni
Vitamin A	145mcg	15mcg
Vitamin D	0.3mcg	0mcg
Vitamin E	0.5mg	0mg
Vitamin K	1.5mcg	0mcg
Thiamin (B1)	0.0mg	0mg
Riboflavin (B2)	0.4mg	0mg
Niacin (B3)	0.1mg	0mg
Vitamin B6	0.1mg	0mg
Folate	20mcg	4mcg
Vitamin B12	1.4mcg	0mcg

Mineral Comparison

Mineral	Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)	Hormel Pillow Pak Sliced Turkey Pepperoni
Calcium	761mg	26mg
Iron	0.1mg	2.7mg
Magnesium	27mg	41mg
Phosphorus	520mg	0mg
Potassium	63mg	449mg
Zinc	4.4mg	4.3mg
Selenium	35.8mcg	0mcg

Summary

Hormel Pillow Pak Sliced Turkey Pepperoni is lower in calories. Hormel Pillow Pak Sliced Turkey Pepperoni has more protein. Overall, Hormel Pillow Pak Sliced Turkey Pepperoni wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.