Which has more calories: Gravy, turkey, canned, ready-to-serve or Honey roll sausage, beef?

Honey roll sausage, beef has more calories with 182 kcal per 100g, compared to Gravy, turkey, canned, ready-to-serve with 51 kcal per 100g.

Which has more protein: Gravy, turkey, canned, ready-to-serve or Honey roll sausage, beef?

Honey roll sausage, beef has more protein with 18.6g per 100g, compared to Gravy, turkey, canned, ready-to-serve with 2.6g per 100g.

What is the main nutritional difference between Gravy, turkey, canned, ready-to-serve and Honey roll sausage, beef?

Gravy, turkey, canned, ready-to-serve has 51 kcal, 2.6g protein, 2.1g fat, and 5.1g carbs per 100g. Honey roll sausage, beef has 182 kcal, 18.6g protein, 10.5g fat, and 2.18g carbs per 100g.

Which food has fewer carbs: Gravy, turkey, canned, ready-to-serve or Honey roll sausage, beef?

Honey roll sausage, beef has fewer carbohydrates with 2.18g per 100g, compared to Gravy, turkey, canned, ready-to-serve with 5.1g per 100g.

Gravy, turkey, canned, ready-to-serve vs Honey roll sausage, beef

Nutrition comparison per 100g serving

Gravy, turkey, canned, ready-to-serve

kcal

Honey roll sausage, beef

182

kcal

Macronutrient Comparison

Nutrient	Gravy, turkey, canned, ready-to-serve	Honey roll sausage, beef
Calories	51 kcal	182 kcal
Total Fat	2.1g	10.5g
Saturated Fat	0.6g	4.1g
Cholesterol	2mg	50mg
Sodium	577mg	1320mg
Total Carbohydrates	5.1g	2.2g
Dietary Fiber	0.4g	0g
Sugars	0.2g	0g
Protein	2.6g	18.6g

Vitamin Comparison

Vitamin	Gravy, turkey, canned, ready-to-serve	Honey roll sausage, beef
Vitamin D	0mcg	1mcg
Vitamin E	0.1mg	0mg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.1mg	0.2mg
Niacin (B3)	1.3mg	4.2mg
Vitamin B6	0.0mg	0.3mg
Folate	2mcg	4mcg
Vitamin B12	0.1mcg	2.4mcg

Mineral Comparison

Mineral	Gravy, turkey, canned, ready-to-serve	Honey roll sausage, beef
Calcium	4mg	9mg
Iron	0.7mg	2.2mg
Magnesium	2mg	16mg
Phosphorus	29mg	137mg
Potassium	109mg	291mg
Zinc	0.8mg	3.2mg
Selenium	0.6mcg	15.6mcg

Summary

Gravy, turkey, canned, ready-to-serve is lower in calories. Honey roll sausage, beef has more protein. Overall, Gravy, turkey, canned, ready-to-serve wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.