Hormel Pillow Pak Sliced Turkey Pepperoni vs Pork, fresh, loin, whole, separable lean only, cooked, broiled

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Hormel Pillow Pak Sliced Turkey Pepperoni Pork, fresh, loin, whole, separable lean only, cooked, broiled Winner
Calories 243 kcal 210 kcal
Total Fat 11.5g 9.8g
Saturated Fat 3.5g 3.6g
Cholesterol 123mg 79mg
Sodium 1860mg 64mg
Total Carbohydrates 3.8g 0g
Dietary Fiber 0g 0g =
Sugars 0g 0g =
Protein 31g 28.6g

Vitamin Comparison

Vitamin Hormel Pillow Pak Sliced Turkey Pepperoni Pork, fresh, loin, whole, separable lean only, cooked, broiled
Vitamin A 15mcg 2mcg
Vitamin C 0mg 0.7mg
Vitamin D 0mcg 0.9mcg
Vitamin E 0mg 0.3mg
Thiamin (B1) 0mg 0.9mg
Riboflavin (B2) 0mg 0.3mg
Niacin (B3) 0mg 5.2mg
Vitamin B6 0mg 0.5mg
Folate 4mcg 6mcg
Vitamin B12 0mcg 0.7mcg

Mineral Comparison

Mineral Hormel Pillow Pak Sliced Turkey Pepperoni Pork, fresh, loin, whole, separable lean only, cooked, broiled
Calcium 26mg 17mg
Iron 2.7mg 0.9mg
Magnesium 41mg 29mg
Phosphorus 0mg 253mg
Potassium 449mg 438mg
Zinc 4.3mg 2.5mg
Selenium 0mcg 48.2mcg

Summary

Pork, fresh, loin, whole, separable lean only, cooked, broiled is lower in calories. Hormel Pillow Pak Sliced Turkey Pepperoni has more protein. Overall, Pork, fresh, loin, whole, separable lean only, cooked, broiled wins in 4 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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