Which has more calories: Mayonnaise, reduced fat, with olive oil or Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)?

Mayonnaise, reduced fat, with olive oil has more calories with 361 kcal per 100g, compared to Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) with 315 kcal per 100g.

Which has more protein: Mayonnaise, reduced fat, with olive oil or Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)?

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has more protein with 13.5g per 100g, compared to Mayonnaise, reduced fat, with olive oil with 0.37g per 100g.

What is the main nutritional difference between Mayonnaise, reduced fat, with olive oil and Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)?

Mayonnaise, reduced fat, with olive oil has 361 kcal, 0.37g protein, 40.0g fat, and 0g carbs per 100g. Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has 315 kcal, 13.5g protein, 28.2g fat, and 1.7g carbs per 100g.

Which food has fewer carbs: Mayonnaise, reduced fat, with olive oil or Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)?

Mayonnaise, reduced fat, with olive oil has fewer carbohydrates with 0g per 100g, compared to Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) with 1.7g per 100g.

Mayonnaise, reduced fat, with olive oil vs Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)

Nutrition comparison per 100g serving

Mayonnaise, reduced fat, with olive oil

361

kcal

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)

315

kcal

Macronutrient Comparison

Nutrient	Mayonnaise, reduced fat, with olive oil	Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)	Winner
Calories	361 kcal	315 kcal
Total Fat	40g	28.2g
Saturated Fat	5.4g	11.2g
Cholesterol	33mg	67mg
Sodium	800mg	1040mg
Total Carbohydrates	0g	1.7g
Dietary Fiber	0g	0g	=
Sugars	0g	0.3g
Protein	0.4g	13.5g

Vitamin Comparison

Vitamin	Mayonnaise, reduced fat, with olive oil	Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)
Vitamin A	8mcg	0mcg
Vitamin E	2.2mg	0mg
Vitamin K	53.7mcg	0mcg
Thiamin (B1)	0.0mg	0mg
Niacin (B3)	0.0mg	0mg
Vitamin B6	0.0mg	0mg
Vitamin B12	0.1mcg	0mcg

Mineral Comparison

Mineral	Mayonnaise, reduced fat, with olive oil	Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)
Calcium	0mg	67mg
Iron	0mg	1.2mg
Magnesium	2mg	21mg
Phosphorus	15mg	248mg
Potassium	31mg	152mg
Zinc	0.1mg	2.0mg
Selenium	2.3mcg	0mcg

Summary

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) is lower in calories. Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.