Which has more calories: Soup, turkey, chunky, canned, ready-to-serve or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Turkey thigh, pre-basted, meat and skin, cooked, roasted has more calories with 157 kcal per 100g, compared to Soup, turkey, chunky, canned, ready-to-serve with 57 kcal per 100g.

Which has more protein: Soup, turkey, chunky, canned, ready-to-serve or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Turkey thigh, pre-basted, meat and skin, cooked, roasted has more protein with 18.8g per 100g, compared to Soup, turkey, chunky, canned, ready-to-serve with 4.33g per 100g.

What is the main nutritional difference between Soup, turkey, chunky, canned, ready-to-serve and Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Soup, turkey, chunky, canned, ready-to-serve has 57 kcal, 4.33g protein, 1.87g fat, and 5.96g carbs per 100g. Turkey thigh, pre-basted, meat and skin, cooked, roasted has 157 kcal, 18.8g protein, 8.54g fat, and 0g carbs per 100g.

Which food has fewer carbs: Soup, turkey, chunky, canned, ready-to-serve or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Turkey thigh, pre-basted, meat and skin, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Soup, turkey, chunky, canned, ready-to-serve with 5.96g per 100g.

Soup, turkey, chunky, canned, ready-to-serve vs Turkey thigh, pre-basted, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Soup, turkey, chunky, canned, ready-to-serve

kcal

Turkey thigh, pre-basted, meat and skin, cooked, roasted

157

kcal

Macronutrient Comparison

Nutrient	Soup, turkey, chunky, canned, ready-to-serve	Turkey thigh, pre-basted, meat and skin, cooked, roasted	Winner
Calories	57 kcal	157 kcal
Total Fat	1.9g	8.5g
Saturated Fat	0.5g	2.6g
Cholesterol	4mg	62mg
Sodium	391mg	437mg
Total Carbohydrates	6.0g	0g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	4.3g	18.8g

Vitamin Comparison

Vitamin	Soup, turkey, chunky, canned, ready-to-serve	Turkey thigh, pre-basted, meat and skin, cooked, roasted
Vitamin A	152mcg	0mcg
Vitamin C	2.7mg	0mg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.3mg
Niacin (B3)	1.5mg	2.4mg
Vitamin B6	0.1mg	0.2mg
Folate	5mcg	6mcg
Vitamin B12	0.9mcg	0.2mcg

Mineral Comparison

Mineral	Soup, turkey, chunky, canned, ready-to-serve	Turkey thigh, pre-basted, meat and skin, cooked, roasted
Calcium	21mg	8mg
Iron	0.8mg	1.5mg
Magnesium	10mg	17mg
Phosphorus	44mg	171mg
Potassium	153mg	241mg
Zinc	0.9mg	4.1mg
Selenium	0mcg	27.9mcg

Summary

Soup, turkey, chunky, canned, ready-to-serve is lower in calories. Turkey thigh, pre-basted, meat and skin, cooked, roasted has more protein. Overall, Soup, turkey, chunky, canned, ready-to-serve wins in 6 of 7 categories.

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More comparisons with Turkey thigh, pre-basted, meat and skin, cooked, roasted

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.