Babyfood, cereal, rice, with honey, prepared with whole milk vs Honey

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, rice, with honey, prepared with whole milk Honey Winner
Calories 115 kcal 304 kcal
Total Fat 3.3g 0g
Saturated Fat 0g 0g =
Cholesterol 0mg 0mg =
Sodium 49mg 4mg
Total Carbohydrates 17.1g 82.4g
Dietary Fiber 0g 0.2g
Sugars 0g 82.1g
Protein 3.9g 0.3g

Vitamin Comparison

Vitamin Babyfood, cereal, rice, with honey, prepared with whole milk Honey
Vitamin A 21mcg 0mcg
Vitamin C 0mg 0.5mg
Thiamin (B1) 0.5mg 0mg
Riboflavin (B2) 0.6mg 0.0mg
Niacin (B3) 6.1mg 0.1mg
Vitamin B6 0.1mg 0.0mg
Folate 8mcg 2mcg
Vitamin B12 0.3mcg 0mcg

Mineral Comparison

Mineral Babyfood, cereal, rice, with honey, prepared with whole milk Honey
Calcium 291mg 6mg
Iron 10.8mg 0.4mg
Magnesium 45mg 2mg
Phosphorus 181mg 4mg
Potassium 141mg 52mg
Zinc 0.7mg 0.2mg
Selenium 0mcg 0.8mcg

Ringkasan

Babyfood, cereal, rice, with honey, prepared with whole milk is lower in calories. Babyfood, cereal, rice, with honey, prepared with whole milk has more protein. Overall, Honey wins in 4 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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