Babyfood, dinner, turkey and rice, junior vs Bacon, turkey, low sodium

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey and rice, junior Bacon, turkey, low sodium Winner
Calories 56 kcal 253 kcal
Total Fat 0.9g 20g
Saturated Fat 0.2g 6.7g
Cholesterol 4mg 100mg
Sodium 23mg 900mg
Total Carbohydrates 9.6g 4.8g
Dietary Fiber 1g 0g
Sugars 1.2g 0g
Protein 2.4g 13.3g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey and rice, junior Bacon, turkey, low sodium
Vitamin A 94mcg 8mcg
Vitamin C 0.3mg 24mg
Vitamin D 0mcg 0.2mcg
Vitamin E 0.3mg 2.7mg
Vitamin K 3mcg 10.8mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.0mg 0.2mg
Niacin (B3) 0.7mg 6.2mg
Vitamin B6 0.1mg 0.4mg
Folate 8mcg 6mcg
Vitamin B12 0.0mcg 0.7mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey and rice, junior Bacon, turkey, low sodium
Calcium 24mg 10mg
Iron 0.4mg 0.7mg
Magnesium 9mg 19mg
Phosphorus 37mg 145mg
Potassium 86mg 156mg
Zinc 0.5mg 1.6mg
Selenium 3.3mcg 19.4mcg

Ringkasan

Babyfood, dinner, turkey and rice, junior is lower in calories. Bacon, turkey, low sodium has more protein. Overall, Babyfood, dinner, turkey and rice, junior wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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