Babyfood, dinner, turkey and rice, junior vs Candies, sugar-coated almonds

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey and rice, junior Candies, sugar-coated almonds Winner
Calories 56 kcal 465 kcal
Total Fat 0.9g 17.9g
Saturated Fat 0.2g 1.9g
Cholesterol 4mg 0mg
Sodium 23mg 13mg
Total Carbohydrates 9.6g 68.3g
Dietary Fiber 1g 2.5g
Sugars 1.2g 62.5g
Protein 2.4g 10g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey and rice, junior Candies, sugar-coated almonds
Vitamin A 94mcg 0mcg
Vitamin C 0.3mg 0mg
Vitamin E 0.3mg 12.4mg
Vitamin K 3mcg 0mcg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.0mg 0.3mg
Niacin (B3) 0.7mg 1mg
Vitamin B6 0.1mg 0.1mg
Folate 8mcg 15mcg
Vitamin B12 0.0mcg 0mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey and rice, junior Candies, sugar-coated almonds
Calcium 24mg 100mg
Iron 0.4mg 1.9mg
Magnesium 9mg 137mg
Phosphorus 37mg 166mg
Potassium 86mg 255mg
Zinc 0.5mg 1.6mg
Selenium 3.3mcg 1.7mcg

Ringkasan

Babyfood, dinner, turkey and rice, junior is lower in calories. Candies, sugar-coated almonds has more protein. Overall, Candies, sugar-coated almonds wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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