Which has more calories: Babyfood, dinner, turkey and rice, junior or Turkey, all classes, heart, raw?

Turkey, all classes, heart, raw has more calories with 140 kcal per 100g, compared to Babyfood, dinner, turkey and rice, junior with 56 kcal per 100g.

Which has more protein: Babyfood, dinner, turkey and rice, junior or Turkey, all classes, heart, raw?

Turkey, all classes, heart, raw has more protein with 16,7g per 100g, compared to Babyfood, dinner, turkey and rice, junior with 2,37g per 100g.

What is the main nutritional difference between Babyfood, dinner, turkey and rice, junior and Turkey, all classes, heart, raw?

Babyfood, dinner, turkey and rice, junior has 56 kcal, 2,37g protein, 0,92g fat, and 9,57g carbs per 100g. Turkey, all classes, heart, raw has 140 kcal, 16,7g protein, 7,44g fat, and 0,4g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, turkey and rice, junior or Turkey, all classes, heart, raw?

Turkey, all classes, heart, raw has fewer carbohydrates with 0,4g per 100g, compared to Babyfood, dinner, turkey and rice, junior with 9,57g per 100g.

Babyfood, dinner, turkey and rice, junior vs Turkey, all classes, heart, raw

Nutrition comparison per 100g serving

Babyfood, dinner, turkey and rice, junior

kcal

Turkey, all classes, heart, raw

140

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey and rice, junior	Turkey, all classes, heart, raw
Calories	56 kcal	140 kcal
Total Fat	0.9g	7.4g
Saturated Fat	0.2g	1.9g
Cholesterol	4mg	225mg
Sodium	23mg	129mg
Total Carbohydrates	9.6g	0.4g
Dietary Fiber	1g	0g
Sugars	1.2g	0g
Protein	2.4g	16.7g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey and rice, junior	Turkey, all classes, heart, raw
Vitamin A	94mcg	82mcg
Vitamin C	0.3mg	3mg
Vitamin D	0mcg	0.4mcg
Vitamin E	0.3mg	0.3mg
Vitamin K	3mcg	0mcg
Thiamin (B1)	0.0mg	0.2mg
Riboflavin (B2)	0.0mg	1.1mg
Niacin (B3)	0.7mg	6.4mg
Vitamin B6	0.1mg	0.5mg
Folate	8mcg	0mcg
Vitamin B12	0.0mcg	13.3mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey and rice, junior	Turkey, all classes, heart, raw
Calcium	24mg	18mg
Iron	0.4mg	3.7mg
Magnesium	9mg	21mg
Phosphorus	37mg	183mg
Potassium	86mg	179mg
Zinc	0.5mg	3.2mg
Selenium	3.3mcg	35.4mcg

Ringkasan

Babyfood, dinner, turkey and rice, junior is lower in calories. Turkey, all classes, heart, raw has more protein. Overall, Babyfood, dinner, turkey and rice, junior wins in 7 of 9 categories.

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More comparisons with Turkey, all classes, heart, raw

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.