Babyfood, dinner, turkey and rice, strained vs Babyfood, GERBER, 3rd Foods, apple, mango and kiwi

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey and rice, strained Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Winner
Calories 52 kcal 48 kcal
Total Fat 1.2g 0g
Saturated Fat 0.3g 0g
Cholesterol 5mg 0mg
Sodium 19mg 2mg
Total Carbohydrates 7.9g 12.9g
Dietary Fiber 0.9g 2g
Sugars 1.7g 10.2g
Protein 2.3g 0.5g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey and rice, strained Babyfood, GERBER, 3rd Foods, apple, mango and kiwi
Vitamin A 81mcg 15mcg
Vitamin C 0.2mg 23.3mg
Vitamin E 0.1mg 0.4mg
Vitamin K 1.5mcg 5.9mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.0mg 0.0mg
Niacin (B3) 0.6mg 0.2mg
Vitamin B6 0.1mg 0.1mg
Folate 4mcg 14mcg
Vitamin B12 0.0mcg 0mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey and rice, strained Babyfood, GERBER, 3rd Foods, apple, mango and kiwi
Calcium 18mg 9mg
Iron 0.3mg 0.2mg
Magnesium 8mg 6mg
Phosphorus 34mg 11mg
Potassium 91mg 123mg
Zinc 0.4mg 0.1mg
Selenium 3mcg 0.3mcg

Ringkasan

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi is lower in calories. Babyfood, dinner, turkey and rice, strained has more protein. Overall, Babyfood, GERBER, 3rd Foods, apple, mango and kiwi wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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