Babyfood, dinner, turkey, rice, and vegetables, toddler vs Cookies, graham crackers, plain or honey (includes cinnamon)

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey, rice, and vegetables, toddler Cookies, graham crackers, plain or honey (includes cinnamon) Winner
Calories 60 kcal 430 kcal
Total Fat 1.6g 10.6g
Saturated Fat 0.5g 1.6g
Cholesterol 7mg 0mg
Sodium 176mg 516mg
Total Carbohydrates 7.5g 77.7g
Dietary Fiber 0.8g 3.4g
Sugars 1.1g 24.8g
Protein 3.8g 6.7g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey, rice, and vegetables, toddler Cookies, graham crackers, plain or honey (includes cinnamon)
Vitamin A 113mcg 0mcg
Vitamin C 0.3mg 0mg
Vitamin E 0.1mg 1.5mg
Vitamin K 2.5mcg 14.3mcg
Thiamin (B1) 0.1mg 0.3mg
Riboflavin (B2) 0.1mg 0.3mg
Niacin (B3) 2.1mg 4.4mg
Vitamin B6 0.1mg 0.2mg
Folate 3mcg 142mcg
Vitamin B12 0.1mcg 0mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey, rice, and vegetables, toddler Cookies, graham crackers, plain or honey (includes cinnamon)
Calcium 11mg 77mg
Iron 0.4mg 3.8mg
Magnesium 14mg 40mg
Phosphorus 63mg 185mg
Potassium 107mg 170mg
Zinc 0.6mg 1.0mg
Selenium 3.3mcg 6.3mcg

Ringkasan

Babyfood, dinner, turkey, rice, and vegetables, toddler is lower in calories. Cookies, graham crackers, plain or honey (includes cinnamon) has more protein. Overall, Babyfood, dinner, turkey, rice, and vegetables, toddler wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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