Which has more calories: Babyfood, dinner, vegetables and noodles and turkey, strained or Rice, white, long-grain, regular, cooked, unenriched, with salt?

Rice, white, long-grain, regular, cooked, unenriched, with salt has more calories with 130 kcal per 100g, compared to Babyfood, dinner, vegetables and noodles and turkey, strained with 44 kcal per 100g.

Which has more protein: Babyfood, dinner, vegetables and noodles and turkey, strained or Rice, white, long-grain, regular, cooked, unenriched, with salt?

Rice, white, long-grain, regular, cooked, unenriched, with salt has more protein with 2,69g per 100g, compared to Babyfood, dinner, vegetables and noodles and turkey, strained with 1,2g per 100g.

Which food has fewer carbs: Babyfood, dinner, vegetables and noodles and turkey, strained or Rice, white, long-grain, regular, cooked, unenriched, with salt?

Babyfood, dinner, vegetables and noodles and turkey, strained has fewer carbohydrates with 6,8g per 100g, compared to Rice, white, long-grain, regular, cooked, unenriched, with salt with 28,2g per 100g.

Babyfood, dinner, vegetables and noodles and turkey, strained vs Rice, white, long-grain, regular, cooked, unenriched, with salt

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and noodles and turkey, strained

kcal

Rice, white, long-grain, regular, cooked, unenriched, with salt

130

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and noodles and turkey, strained	Rice, white, long-grain, regular, cooked, unenriched, with salt	Winner
Calories	44 kcal	130 kcal
Total Fat	1.2g	0.3g
Saturated Fat	0g	0.1g
Cholesterol	0mg	0mg	=
Sodium	21mg	382mg
Total Carbohydrates	6.8g	28.2g
Dietary Fiber	1.1g	0.4g
Sugars	0g	0.1g
Protein	1.2g	2.7g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and noodles and turkey, strained	Rice, white, long-grain, regular, cooked, unenriched, with salt
Vitamin A	50mcg	0mcg
Vitamin C	0.8mg	0mg
Vitamin E	0mg	0.0mg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.0mg
Niacin (B3)	0.2mg	0.4mg
Vitamin B6	0.0mg	0.1mg
Folate	2mcg	3mcg
Vitamin B12	0.1mcg	0mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and noodles and turkey, strained	Rice, white, long-grain, regular, cooked, unenriched, with salt
Calcium	32mg	10mg
Iron	0.2mg	0.2mg
Magnesium	8mg	12mg
Phosphorus	25mg	43mg
Potassium	63mg	35mg
Zinc	0.3mg	0.5mg
Selenium	2.8mcg	7.5mcg

Ringkasan

Babyfood, dinner, vegetables and noodles and turkey, strained is lower in calories. Rice, white, long-grain, regular, cooked, unenriched, with salt has more protein. Overall, Babyfood, dinner, vegetables and noodles and turkey, strained wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.