Babyfood, dinner, vegetables and turkey, strained vs Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and turkey, strained Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S Winner
Calories 48 kcal 388 kcal
Total Fat 0.9g 4.5g
Saturated Fat 0.2g 0.6g
Cholesterol 4mg 0mg
Sodium 20mg 683mg
Total Carbohydrates 7.6g 79.8g
Dietary Fiber 1.5g 6.3g
Sugars 1.5g 30.2g
Protein 2.3g 8.6g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and turkey, strained Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
Vitamin A 220mcg 0mcg
Vitamin C 0.7mg 0mg
Vitamin E 0.3mg 0mg
Vitamin K 3.9mcg 0mcg
Thiamin (B1) 0.0mg 0.3mg
Riboflavin (B2) 0.0mg 0.1mg
Niacin (B3) 0.5mg 1.3mg
Vitamin B6 0.0mg 0.0mg
Folate 10mcg 0mcg
Vitamin B12 0.0mcg 0.0mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and turkey, strained Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
Calcium 27mg 380mg
Iron 0.4mg 3.0mg
Magnesium 13mg 92mg
Phosphorus 44mg 315mg
Potassium 102mg 241mg
Zinc 0.7mg 0.0mg
Selenium 1.9mcg 0mcg

Ringkasan

Babyfood, dinner, vegetables and turkey, strained is lower in calories. Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S has more protein. Overall, Babyfood, dinner, vegetables and turkey, strained wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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