Which has more protein: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Honey?

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi has more protein with 0,47g per 100g, compared to Honey with 0,3g per 100g.

What is the main nutritional difference between Babyfood, GERBER, 3rd Foods, apple, mango and kiwi and Honey?

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi has 48 kcal, 0,47g protein, 0g fat, and 12,9g carbs per 100g. Honey has 304 kcal, 0,3g protein, 0g fat, and 82,4g carbs per 100g.

Which food has fewer carbs: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Honey?

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi has fewer carbohydrates with 12,9g per 100g, compared to Honey with 82,4g per 100g.

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Honey

Q: Which has more calories: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Honey?

Honey has more calories with 304 kcal per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 48 kcal per 100g.

Nutrition comparison per 100g serving

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi

kcal

Honey

304

kcal

Macronutrient Comparison

Nutrient	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Honey	Winner
Calories	48 kcal	304 kcal
Total Fat	0g	0g	=
Saturated Fat	0g	0g	=
Cholesterol	0mg	0mg	=
Sodium	2mg	4mg
Total Carbohydrates	12.9g	82.4g
Dietary Fiber	2g	0.2g
Sugars	10.2g	82.1g
Protein	0.5g	0.3g

Vitamin Comparison

Vitamin	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Honey
Vitamin A	15mcg	0mcg
Vitamin C	23.3mg	0.5mg
Vitamin E	0.4mg	0mg
Vitamin K	5.9mcg	0mcg
Thiamin (B1)	0.0mg	0mg
Riboflavin (B2)	0.0mg	0.0mg
Niacin (B3)	0.2mg	0.1mg
Vitamin B6	0.1mg	0.0mg
Folate	14mcg	2mcg

Mineral Comparison

Mineral	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Honey
Calcium	9mg	6mg
Iron	0.2mg	0.4mg
Magnesium	6mg	2mg
Phosphorus	11mg	4mg
Potassium	123mg	52mg
Zinc	0.1mg	0.2mg
Selenium	0.3mcg	0.8mcg

Ringkasan

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi is lower in calories. Babyfood, GERBER, 3rd Foods, apple, mango and kiwi has more protein. Overall, Babyfood, GERBER, 3rd Foods, apple, mango and kiwi wins in 5 of 6 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.