Which has more calories: Beverages, V8 SPLASH Juice Drinks, Mango Peach or Cereals ready-to-eat, POST, Honey Nut Shredded Wheat?

Cereals ready-to-eat, POST, Honey Nut Shredded Wheat has more calories with 373 kcal per 100g, compared to Beverages, V8 SPLASH Juice Drinks, Mango Peach with 33 kcal per 100g.

Which has more protein: Beverages, V8 SPLASH Juice Drinks, Mango Peach or Cereals ready-to-eat, POST, Honey Nut Shredded Wheat?

Cereals ready-to-eat, POST, Honey Nut Shredded Wheat has more protein with 8,5g per 100g, compared to Beverages, V8 SPLASH Juice Drinks, Mango Peach with 0g per 100g.

What is the main nutritional difference between Beverages, V8 SPLASH Juice Drinks, Mango Peach and Cereals ready-to-eat, POST, Honey Nut Shredded Wheat?

Beverages, V8 SPLASH Juice Drinks, Mango Peach has 33 kcal, 0g protein, 0g fat, and 8,23g carbs per 100g. Cereals ready-to-eat, POST, Honey Nut Shredded Wheat has 373 kcal, 8,5g protein, 2,9g fat, and 83,6g carbs per 100g.

Which food has fewer carbs: Beverages, V8 SPLASH Juice Drinks, Mango Peach or Cereals ready-to-eat, POST, Honey Nut Shredded Wheat?

Beverages, V8 SPLASH Juice Drinks, Mango Peach has fewer carbohydrates with 8,23g per 100g, compared to Cereals ready-to-eat, POST, Honey Nut Shredded Wheat with 83,6g per 100g.

Beverages, V8 SPLASH Juice Drinks, Mango Peach vs Cereals ready-to-eat, POST, Honey Nut Shredded Wheat

Nutrition comparison per 100g serving

Beverages, V8 SPLASH Juice Drinks, Mango Peach

kcal

Cereals ready-to-eat, POST, Honey Nut Shredded Wheat

373

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 SPLASH Juice Drinks, Mango Peach	Cereals ready-to-eat, POST, Honey Nut Shredded Wheat	Winner
Calories	33 kcal	373 kcal
Total Fat	0g	2.9g
Saturated Fat	0g	0.4g
Cholesterol	0mg	0mg	=
Sodium	16mg	102mg
Total Carbohydrates	8.2g	83.6g
Dietary Fiber	0g	10.7g
Sugars	8.2g	20.7g
Protein	0g	8.5g

Vitamin Comparison

Vitamin	Beverages, V8 SPLASH Juice Drinks, Mango Peach	Cereals ready-to-eat, POST, Honey Nut Shredded Wheat
Vitamin C	24.7mg	0mg
Vitamin E	1.1mg	1.2mg
Vitamin K	0mcg	1.5mcg
Thiamin (B1)	0mg	0.6mg
Riboflavin (B2)	0mg	0.7mg
Niacin (B3)	0mg	8.5mg
Vitamin B6	0mg	0.8mg
Folate	0mcg	259mcg
Vitamin B12	0mcg	2.5mcg

Mineral Comparison

Mineral	Beverages, V8 SPLASH Juice Drinks, Mango Peach	Cereals ready-to-eat, POST, Honey Nut Shredded Wheat
Calcium	0mg	38mg
Iron	0mg	28mg
Magnesium	0mg	93mg
Phosphorus	0mg	274mg
Potassium	12mg	348mg
Zinc	0mg	2.5mg
Selenium	0mcg	40.9mcg

Ringkasan

Beverages, V8 SPLASH Juice Drinks, Mango Peach is lower in calories. Cereals ready-to-eat, POST, Honey Nut Shredded Wheat has more protein. Overall, Beverages, V8 SPLASH Juice Drinks, Mango Peach wins in 5 of 8 categories.

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