Which has more calories: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Dressing, honey mustard, fat-free?

Candies, NESTLE, BIT-O'-HONEY Candy Chews has more calories with 388 kcal per 100g, compared to Dressing, honey mustard, fat-free with 169 kcal per 100g.

Which has more protein: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Dressing, honey mustard, fat-free?

Candies, NESTLE, BIT-O'-HONEY Candy Chews has more protein with 2,0g per 100g, compared to Dressing, honey mustard, fat-free with 1,07g per 100g.

What is the main nutritional difference between Candies, NESTLE, BIT-O'-HONEY Candy Chews and Dressing, honey mustard, fat-free?

Candies, NESTLE, BIT-O'-HONEY Candy Chews has 388 kcal, 2,0g protein, 7,5g fat, and 80,9g carbs per 100g. Dressing, honey mustard, fat-free has 169 kcal, 1,07g protein, 1,47g fat, and 38,4g carbs per 100g.

Which food has fewer carbs: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Dressing, honey mustard, fat-free?

Dressing, honey mustard, fat-free has fewer carbohydrates with 38,4g per 100g, compared to Candies, NESTLE, BIT-O'-HONEY Candy Chews with 80,9g per 100g.

Candies, NESTLE, BIT-O'-HONEY Candy Chews vs Dressing, honey mustard, fat-free

Nutrition comparison per 100g serving

Candies, NESTLE, BIT-O'-HONEY Candy Chews

388

kcal

Dressing, honey mustard, fat-free

169

kcal

Macronutrient Comparison

Nutrient	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Dressing, honey mustard, fat-free
Calories	388 kcal	169 kcal
Total Fat	7.5g	1.5g
Saturated Fat	5.5g	0.3g
Cholesterol	0mg	1mg
Sodium	295mg	1000mg
Total Carbohydrates	80.9g	38.4g
Dietary Fiber	0.2g	1.2g
Sugars	48g	17.8g
Protein	2g	1.1g

Vitamin Comparison

Vitamin	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Dressing, honey mustard, fat-free
Vitamin A	0mcg	5mcg
Vitamin C	0.8mg	2.1mg
Vitamin E	0.3mg	0.8mg
Vitamin K	0mcg	0.3mcg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.0mg	0.0mg
Niacin (B3)	0.1mg	0.2mg
Vitamin B6	0.0mg	0.1mg
Folate	2mcg	9mcg
Vitamin B12	0.1mcg	0.0mcg

Mineral Comparison

Mineral	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Dressing, honey mustard, fat-free
Calcium	35mg	24mg
Iron	0.2mg	0.4mg
Magnesium	7mg	13mg
Phosphorus	28mg	37mg
Potassium	44mg	69mg
Zinc	0.5mg	0.3mg
Selenium	1.3mcg	6.2mcg

Ringkasan

Dressing, honey mustard, fat-free is lower in calories. Candies, NESTLE, BIT-O'-HONEY Candy Chews has more protein. Overall, Dressing, honey mustard, fat-free wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.