Which has more calories: Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO or Peanut butter, smooth style, without salt?

Peanut butter, smooth style, without salt has more calories with 598 kcal per 100g, compared to Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO with 63 kcal per 100g.

Which has more protein: Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO or Peanut butter, smooth style, without salt?

Peanut butter, smooth style, without salt has more protein with 22,2g per 100g, compared to Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO with 0,42g per 100g.

What is the main nutritional difference between Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Peanut butter, smooth style, without salt?

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has 63 kcal, 0,42g protein, 0g fat, and 15,0g carbs per 100g. Peanut butter, smooth style, without salt has 598 kcal, 22,2g protein, 51,4g fat, and 22,3g carbs per 100g.

Which food has fewer carbs: Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO or Peanut butter, smooth style, without salt?

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has fewer carbohydrates with 15,0g per 100g, compared to Peanut butter, smooth style, without salt with 22,3g per 100g.

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Peanut butter, smooth style, without salt

Nutrition comparison per 100g serving

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO

kcal

Peanut butter, smooth style, without salt

598

kcal

Macronutrient Comparison

Nutrient	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO	Peanut butter, smooth style, without salt	Winner
Calories	63 kcal	598 kcal
Total Fat	0g	51.4g
Saturated Fat	0g	10.3g
Cholesterol	0mg	0mg	=
Sodium	4mg	17mg
Total Carbohydrates	15g	22.3g
Dietary Fiber	0g	5g
Sugars	12.5g	10.5g
Protein	0.4g	22.2g

Vitamin Comparison

Vitamin	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO	Peanut butter, smooth style, without salt
Vitamin C	2.5mg	0mg
Vitamin E	0mg	9.1mg
Vitamin K	0mcg	0.3mcg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0mg	0.2mg
Niacin (B3)	0mg	13.1mg
Vitamin B6	0mg	0.4mg
Folate	0mcg	87mcg

Mineral Comparison

Mineral	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO	Peanut butter, smooth style, without salt
Calcium	8mg	49mg
Iron	0.1mg	1.7mg
Magnesium	0mg	168mg
Phosphorus	0mg	335mg
Potassium	142mg	558mg
Zinc	0mg	2.5mg
Selenium	0mcg	4.1mcg

Ringkasan

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO is lower in calories. Peanut butter, smooth style, without salt has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.