Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) vs Soup, turkey noodle, canned, prepared with equal volume water
Nutrition comparison per 100g serving
vs
Macronutrient Comparison
| Nutrient | Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) | Soup, turkey noodle, canned, prepared with equal volume water | Winner |
|---|---|---|---|
| Calories | 315 kcal | 28 kcal | |
| Total Fat | 28.2g | 0.8g | |
| Saturated Fat | 11.2g | 0.2g | |
| Cholesterol | 67mg | 2mg | |
| Sodium | 1040mg | 334mg | |
| Total Carbohydrates | 1.7g | 3.5g | |
| Dietary Fiber | 0g | 0.3g | |
| Sugars | 0.3g | 0g | |
| Protein | 13.5g | 1.6g |
Vitamin Comparison
| Vitamin | Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) | Soup, turkey noodle, canned, prepared with equal volume water |
|---|---|---|
| Vitamin A | 0mcg | 6mcg |
| Vitamin C | 0mg | 0.1mg |
| Thiamin (B1) | 0mg | 0.0mg |
| Riboflavin (B2) | 0mg | 0.0mg |
| Niacin (B3) | 0mg | 0.6mg |
| Vitamin B6 | 0mg | 0.0mg |
| Folate | 0mcg | 13mcg |
| Vitamin B12 | 0mcg | 0.1mcg |
Mineral Comparison
| Mineral | Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) | Soup, turkey noodle, canned, prepared with equal volume water |
|---|---|---|
| Calcium | 67mg | 5mg |
| Iron | 1.2mg | 0.4mg |
| Magnesium | 21mg | 2mg |
| Phosphorus | 248mg | 20mg |
| Potassium | 152mg | 31mg |
| Zinc | 2.0mg | 0.2mg |
| Selenium | 0mcg | 4.4mcg |
Ringkasan
Soup, turkey noodle, canned, prepared with equal volume water is lower in calories. Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has more protein. Overall, Soup, turkey noodle, canned, prepared with equal volume water wins in 8 of 9 categories.
More comparisons with Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)
Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)
vs
Pastrami, turkey
Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)
vs
Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)
vs
Peanut butter, smooth style, without salt
Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)
vs
SUBWAY, turkey breast sub on white bread with lettuce and tomato
More comparisons with Soup, turkey noodle, canned, prepared with equal volume water
Soup, turkey noodle, canned, prepared with equal volume water
vs
Soup, turkey vegetable, canned, prepared with equal volume water
Soup, turkey, chunky, canned, ready-to-serve
vs
Soup, turkey noodle, canned, prepared with equal volume water
Soup, turkey noodle, canned, prepared with equal volume water
vs
Turkey Pot Pie, frozen entree
Soup, turkey noodle, canned, prepared with equal volume water
vs
Turkey and gravy, frozen
Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.