Which has more calories: Babyfood, dinner, turkey, rice, and vegetables, toddler or Pork, fresh, loin, whole, separable lean only, cooked, braised?

Pork, fresh, loin, whole, separable lean only, cooked, braised has more calories with 204 kcal per 100g, compared to Babyfood, dinner, turkey, rice, and vegetables, toddler with 60 kcal per 100g.

Which has more protein: Babyfood, dinner, turkey, rice, and vegetables, toddler or Pork, fresh, loin, whole, separable lean only, cooked, braised?

Pork, fresh, loin, whole, separable lean only, cooked, braised has more protein with 28.6g per 100g, compared to Babyfood, dinner, turkey, rice, and vegetables, toddler with 3.8g per 100g.

What is the main nutritional difference between Babyfood, dinner, turkey, rice, and vegetables, toddler and Pork, fresh, loin, whole, separable lean only, cooked, braised?

Babyfood, dinner, turkey, rice, and vegetables, toddler has 60 kcal, 3.8g protein, 1.6g fat, and 7.5g carbs per 100g. Pork, fresh, loin, whole, separable lean only, cooked, braised has 204 kcal, 28.6g protein, 9.12g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, turkey, rice, and vegetables, toddler or Pork, fresh, loin, whole, separable lean only, cooked, braised?

Pork, fresh, loin, whole, separable lean only, cooked, braised has fewer carbohydrates with 0g per 100g, compared to Babyfood, dinner, turkey, rice, and vegetables, toddler with 7.5g per 100g.

Babyfood, dinner, turkey, rice, and vegetables, toddler vs Pork, fresh, loin, whole, separable lean only, cooked, braised

Nutrition comparison per 100g serving

Babyfood, dinner, turkey, rice, and vegetables, toddler

kcal

Pork, fresh, loin, whole, separable lean only, cooked, braised

204

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey, rice, and vegetables, toddler	Pork, fresh, loin, whole, separable lean only, cooked, braised
Calories	60 kcal	204 kcal
Total Fat	1.6g	9.1g
Saturated Fat	0.5g	3.4g
Cholesterol	7mg	79mg
Sodium	176mg	50mg
Total Carbohydrates	7.5g	0g
Dietary Fiber	0.8g	0g
Sugars	1.1g	0g
Protein	3.8g	28.6g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey, rice, and vegetables, toddler	Pork, fresh, loin, whole, separable lean only, cooked, braised
Vitamin A	113mcg	2mcg
Vitamin C	0.3mg	0.6mg
Vitamin D	0mcg	0.8mcg
Vitamin E	0.1mg	0.2mg
Vitamin K	2.5mcg	0mcg
Thiamin (B1)	0.1mg	0.7mg
Riboflavin (B2)	0.1mg	0.3mg
Niacin (B3)	2.1mg	4.6mg
Vitamin B6	0.1mg	0.4mg
Folate	3mcg	4mcg
Vitamin B12	0.1mcg	0.6mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey, rice, and vegetables, toddler	Pork, fresh, loin, whole, separable lean only, cooked, braised
Calcium	11mg	18mg
Iron	0.4mg	1.1mg
Magnesium	14mg	20mg
Phosphorus	63mg	183mg
Potassium	107mg	387mg
Zinc	0.6mg	2.5mg
Selenium	3.3mcg	48.2mcg

概要

Babyfood, dinner, turkey, rice, and vegetables, toddler is lower in calories. Pork, fresh, loin, whole, separable lean only, cooked, braised has more protein. Overall, Babyfood, dinner, turkey, rice, and vegetables, toddler wins in 6 of 9 categories.

More comparisons with Babyfood, dinner, turkey, rice, and vegetables, toddler

Babyfood, dinner, turkey, rice, and vegetables, toddler vs Bacon, turkey, unprepared Babyfood, dinner, turkey, rice, and vegetables, toddler vs Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 Babyfood, dinner, turkey, rice, and vegetables, toddler vs Beverages, V8 SPLASH Juice Drinks, Mango Peach Babyfood, dinner, turkey, rice, and vegetables, toddler vs Beverages, V8 SPLASH Smoothies, Peach Mango

More comparisons with Pork, fresh, loin, whole, separable lean only, cooked, braised

Milk, whole, 3.25% milkfat, with added vitamin D vs Pork, fresh, loin, whole, separable lean only, cooked, braised Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D vs Pork, fresh, loin, whole, separable lean only, cooked, braised New Zealand spinach, raw vs Pork, fresh, loin, whole, separable lean only, cooked, braised Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) vs Pork, fresh, loin, whole, separable lean only, cooked, braised

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.