Babyfood, dinner, vegetables and turkey, junior vs Bologna, chicken, turkey, pork

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and turkey, junior Bologna, chicken, turkey, pork Winner
Calories 53 kcal 298 kcal
Total Fat 1.7g 26.2g
Saturated Fat 0.5g 8.0g
Cholesterol 4mg 80mg
Sodium 45mg 922mg
Total Carbohydrates 7.5g 5.7g
Dietary Fiber 0.9g 0g
Sugars 1.4g 0g
Protein 1.7g 9.9g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and turkey, junior Bologna, chicken, turkey, pork
Vitamin A 216mcg 13mcg
Vitamin C 0.4mg 19.7mg
Vitamin E 0.3mg 0.4mg
Vitamin K 4.8mcg 0mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.0mg 0.1mg
Niacin (B3) 0.5mg 3.3mg
Vitamin B6 0.1mg 0.2mg
Folate 7mcg 9mcg
Vitamin B12 0.0mcg 0.8mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and turkey, junior Bologna, chicken, turkey, pork
Calcium 16mg 82mg
Iron 0.4mg 1.2mg
Magnesium 9mg 15mg
Phosphorus 32mg 185mg
Potassium 98mg 152mg
Zinc 0.3mg 1.3mg
Selenium 1.9mcg 0mcg

概要

Babyfood, dinner, vegetables and turkey, junior is lower in calories. Bologna, chicken, turkey, pork has more protein. Overall, Babyfood, dinner, vegetables and turkey, junior wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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