Which has more calories: Babyfood, dinner, vegetables and turkey, junior or Nuts, almonds, oil roasted, lightly salted?

Nuts, almonds, oil roasted, lightly salted has more calories with 607 kcal per 100g, compared to Babyfood, dinner, vegetables and turkey, junior with 53 kcal per 100g.

Which has more protein: Babyfood, dinner, vegetables and turkey, junior or Nuts, almonds, oil roasted, lightly salted?

Nuts, almonds, oil roasted, lightly salted has more protein with 21.2g per 100g, compared to Babyfood, dinner, vegetables and turkey, junior with 1.72g per 100g.

What is the main nutritional difference between Babyfood, dinner, vegetables and turkey, junior and Nuts, almonds, oil roasted, lightly salted?

Babyfood, dinner, vegetables and turkey, junior has 53 kcal, 1.72g protein, 1.74g fat, and 7.55g carbs per 100g. Nuts, almonds, oil roasted, lightly salted has 607 kcal, 21.2g protein, 55.2g fat, and 17.7g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, vegetables and turkey, junior or Nuts, almonds, oil roasted, lightly salted?

Babyfood, dinner, vegetables and turkey, junior has fewer carbohydrates with 7.55g per 100g, compared to Nuts, almonds, oil roasted, lightly salted with 17.7g per 100g.

Babyfood, dinner, vegetables and turkey, junior vs Nuts, almonds, oil roasted, lightly salted

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and turkey, junior

kcal

Nuts, almonds, oil roasted, lightly salted

607

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and turkey, junior	Nuts, almonds, oil roasted, lightly salted
Calories	53 kcal	607 kcal
Total Fat	1.7g	55.2g
Saturated Fat	0.5g	4.2g
Cholesterol	4mg	0mg
Sodium	45mg	143mg
Total Carbohydrates	7.5g	17.7g
Dietary Fiber	0.9g	10.5g
Sugars	1.4g	4.5g
Protein	1.7g	21.2g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and turkey, junior	Nuts, almonds, oil roasted, lightly salted
Vitamin A	216mcg	0mcg
Vitamin C	0.4mg	0mg
Vitamin E	0.3mg	26mg
Vitamin K	4.8mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.8mg
Niacin (B3)	0.5mg	3.7mg
Vitamin B6	0.1mg	0.1mg
Folate	7mcg	0mcg
Vitamin B12	0.0mcg	0mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and turkey, junior	Nuts, almonds, oil roasted, lightly salted
Calcium	16mg	291mg
Iron	0.4mg	3.7mg
Magnesium	9mg	274mg
Phosphorus	32mg	466mg
Potassium	98mg	699mg
Zinc	0.3mg	3.1mg
Selenium	1.9mcg	4.1mcg

概要

Babyfood, dinner, vegetables and turkey, junior is lower in calories. Nuts, almonds, oil roasted, lightly salted has more protein. Overall, Babyfood, dinner, vegetables and turkey, junior wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.