Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Gravy, instant turkey, dry

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Gravy, instant turkey, dry Winner
Calories 48 kcal 409 kcal
Total Fat 0g 14.7g
Saturated Fat 0g 4.9g
Cholesterol 0mg 24mg
Sodium 2mg 4090mg
Total Carbohydrates 12.9g 57.6g
Dietary Fiber 2g 3.8g
Sugars 10.2g 7.6g
Protein 0.5g 11.7g

Vitamin Comparison

Vitamin Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Gravy, instant turkey, dry
Vitamin A 15mcg 18mcg
Vitamin C 23.3mg 0.9mg
Vitamin E 0.4mg 0.7mg
Vitamin K 5.9mcg 2mcg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.0mg 0.3mg
Niacin (B3) 0.2mg 1.2mg
Vitamin B6 0.1mg 0.2mg
Folate 14mcg 56mcg
Vitamin B12 0mcg 0.4mcg

Mineral Comparison

Mineral Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Gravy, instant turkey, dry
Calcium 9mg 115mg
Iron 0.2mg 9.6mg
Magnesium 6mg 30mg
Phosphorus 11mg 203mg
Potassium 123mg 306mg
Zinc 0.1mg 1.1mg
Selenium 0.3mcg 19.4mcg

概要

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi is lower in calories. Gravy, instant turkey, dry has more protein. Overall, Babyfood, GERBER, 3rd Foods, apple, mango and kiwi wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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