Which has more calories: Beverages, V8 SPLASH Smoothies, Peach Mango or Nuts, almonds, honey roasted, unblanched?

Nuts, almonds, honey roasted, unblanched has more calories with 594 kcal per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 37 kcal per 100g.

Which has more protein: Beverages, V8 SPLASH Smoothies, Peach Mango or Nuts, almonds, honey roasted, unblanched?

Nuts, almonds, honey roasted, unblanched has more protein with 18.2g per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 1.22g per 100g.

What is the main nutritional difference between Beverages, V8 SPLASH Smoothies, Peach Mango and Nuts, almonds, honey roasted, unblanched?

Beverages, V8 SPLASH Smoothies, Peach Mango has 37 kcal, 1.22g protein, 0g fat, and 7.76g carbs per 100g. Nuts, almonds, honey roasted, unblanched has 594 kcal, 18.2g protein, 49.9g fat, and 27.9g carbs per 100g.

Which food has fewer carbs: Beverages, V8 SPLASH Smoothies, Peach Mango or Nuts, almonds, honey roasted, unblanched?

Beverages, V8 SPLASH Smoothies, Peach Mango has fewer carbohydrates with 7.76g per 100g, compared to Nuts, almonds, honey roasted, unblanched with 27.9g per 100g.

Beverages, V8 SPLASH Smoothies, Peach Mango vs Nuts, almonds, honey roasted, unblanched

Nutrition comparison per 100g serving

Beverages, V8 SPLASH Smoothies, Peach Mango

kcal

Nuts, almonds, honey roasted, unblanched

594

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 SPLASH Smoothies, Peach Mango	Nuts, almonds, honey roasted, unblanched	Winner
Calories	37 kcal	594 kcal
Total Fat	0g	49.9g
Saturated Fat	0g	4.7g
Cholesterol	0mg	0mg	=
Sodium	29mg	130mg
Total Carbohydrates	7.8g	27.9g
Dietary Fiber	0g	13.7g
Sugars	7.3g	0g
Protein	1.2g	18.2g

Vitamin Comparison

Vitamin	Beverages, V8 SPLASH Smoothies, Peach Mango	Nuts, almonds, honey roasted, unblanched
Vitamin C	24.5mg	0.7mg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0mg	1.0mg
Niacin (B3)	0.8mg	2.8mg
Vitamin B6	0.1mg	0.1mg
Folate	0mcg	32mcg
Vitamin B12	0.2mcg	0mcg

Mineral Comparison

Mineral	Beverages, V8 SPLASH Smoothies, Peach Mango	Nuts, almonds, honey roasted, unblanched
Calcium	41mg	263mg
Iron	0.1mg	2.8mg
Magnesium	0mg	240mg
Phosphorus	0mg	400mg
Potassium	24mg	560mg
Zinc	0mg	2.6mg

概要

Beverages, V8 SPLASH Smoothies, Peach Mango is lower in calories. Nuts, almonds, honey roasted, unblanched has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.