Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds vs Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)
Nutrition comparison per 100g serving
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Macronutrient Comparison
| Nutrient | Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds | Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) | Winner |
|---|---|---|---|
| Calories | 573 kcal | 315 kcal | |
| Total Fat | 37.1g | 28.2g | |
| Saturated Fat | 11.7g | 11.2g | |
| Cholesterol | 0mg | 67mg | |
| Sodium | 9mg | 1040mg | |
| Total Carbohydrates | 50.2g | 1.7g | |
| Dietary Fiber | 10.4g | 0g | |
| Sugars | 26.9g | 0.3g | |
| Protein | 9.5g | 13.5g |
Vitamin Comparison
| Vitamin | Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds | Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) |
|---|---|---|
| Vitamin C | 27.3mg | 0mg |
| Vitamin E | 4.8mg | 0mg |
| Vitamin B6 | 0.7mg | 0mg |
| Vitamin B12 | 2.1mcg | 0mcg |
Mineral Comparison
| Mineral | Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds | Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) |
|---|---|---|
| Calcium | 840mg | 67mg |
| Iron | 3.6mg | 1.2mg |
| Magnesium | 0mg | 21mg |
| Phosphorus | 0mg | 248mg |
| Potassium | 0mg | 152mg |
| Zinc | 0mg | 2.0mg |
概要
Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) is lower in calories. Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has more protein. Overall, Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) wins in 5 of 9 categories.
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Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.