Which has more calories: Candies, milk chocolate, with almonds or Nuts, almonds, honey roasted, unblanched?

Nuts, almonds, honey roasted, unblanched has more calories with 594 kcal per 100g, compared to Candies, milk chocolate, with almonds with 526 kcal per 100g.

Which has more protein: Candies, milk chocolate, with almonds or Nuts, almonds, honey roasted, unblanched?

Nuts, almonds, honey roasted, unblanched has more protein with 18.2g per 100g, compared to Candies, milk chocolate, with almonds with 9.0g per 100g.

What is the main nutritional difference between Candies, milk chocolate, with almonds and Nuts, almonds, honey roasted, unblanched?

Candies, milk chocolate, with almonds has 526 kcal, 9.0g protein, 34.4g fat, and 53.4g carbs per 100g. Nuts, almonds, honey roasted, unblanched has 594 kcal, 18.2g protein, 49.9g fat, and 27.9g carbs per 100g.

Which food has fewer carbs: Candies, milk chocolate, with almonds or Nuts, almonds, honey roasted, unblanched?

Nuts, almonds, honey roasted, unblanched has fewer carbohydrates with 27.9g per 100g, compared to Candies, milk chocolate, with almonds with 53.4g per 100g.

Candies, milk chocolate, with almonds vs Nuts, almonds, honey roasted, unblanched

Nutrition comparison per 100g serving

Candies, milk chocolate, with almonds

526

kcal

Nuts, almonds, honey roasted, unblanched

594

kcal

Macronutrient Comparison

Nutrient	Candies, milk chocolate, with almonds	Nuts, almonds, honey roasted, unblanched
Calories	526 kcal	594 kcal
Total Fat	34.4g	49.9g
Saturated Fat	17.7g	4.7g
Cholesterol	19mg	0mg
Sodium	74mg	130mg
Total Carbohydrates	53.4g	27.9g
Dietary Fiber	6.2g	13.7g
Sugars	43.9g	0g
Protein	9g	18.2g

Vitamin Comparison

Vitamin	Candies, milk chocolate, with almonds	Nuts, almonds, honey roasted, unblanched
Vitamin A	52mcg	0mcg
Vitamin C	0.2mg	0.7mg
Vitamin E	3.1mg	0mg
Vitamin K	5.1mcg	0mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.4mg	1.0mg
Niacin (B3)	0.7mg	2.8mg
Vitamin B6	0.0mg	0.1mg
Folate	13mcg	32mcg
Vitamin B12	0.7mcg	0mcg

Mineral Comparison

Mineral	Candies, milk chocolate, with almonds	Nuts, almonds, honey roasted, unblanched
Calcium	224mg	263mg
Iron	1.6mg	2.8mg
Magnesium	90mg	240mg
Phosphorus	264mg	400mg
Potassium	444mg	560mg
Zinc	1.3mg	2.6mg
Selenium	4mcg	0mcg

概要

Candies, milk chocolate, with almonds is lower in calories. Nuts, almonds, honey roasted, unblanched has more protein. Overall, Nuts, almonds, honey roasted, unblanched wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.