Which has more calories: Candies, nougat, with almonds or Gravy, turkey, canned, ready-to-serve?

Candies, nougat, with almonds has more calories with 398 kcal per 100g, compared to Gravy, turkey, canned, ready-to-serve with 51 kcal per 100g.

Which has more protein: Candies, nougat, with almonds or Gravy, turkey, canned, ready-to-serve?

Candies, nougat, with almonds has more protein with 3.33g per 100g, compared to Gravy, turkey, canned, ready-to-serve with 2.6g per 100g.

What is the main nutritional difference between Candies, nougat, with almonds and Gravy, turkey, canned, ready-to-serve?

Candies, nougat, with almonds has 398 kcal, 3.33g protein, 1.67g fat, and 92.4g carbs per 100g. Gravy, turkey, canned, ready-to-serve has 51 kcal, 2.6g protein, 2.1g fat, and 5.1g carbs per 100g.

Which food has fewer carbs: Candies, nougat, with almonds or Gravy, turkey, canned, ready-to-serve?

Gravy, turkey, canned, ready-to-serve has fewer carbohydrates with 5.1g per 100g, compared to Candies, nougat, with almonds with 92.4g per 100g.

Candies, nougat, with almonds vs Gravy, turkey, canned, ready-to-serve

Nutrition comparison per 100g serving

Candies, nougat, with almonds

398

kcal

Gravy, turkey, canned, ready-to-serve

kcal

Macronutrient Comparison

Nutrient	Candies, nougat, with almonds	Gravy, turkey, canned, ready-to-serve
Calories	398 kcal	51 kcal
Total Fat	1.7g	2.1g
Saturated Fat	1.7g	0.6g
Cholesterol	0mg	2mg
Sodium	33mg	577mg
Total Carbohydrates	92.4g	5.1g
Dietary Fiber	3.3g	0.4g
Sugars	45g	0.2g
Protein	3.3g	2.6g

Vitamin Comparison

Vitamin	Candies, nougat, with almonds	Gravy, turkey, canned, ready-to-serve
Vitamin C	0.3mg	0mg
Vitamin E	2.8mg	0.1mg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.1mg	0.1mg
Niacin (B3)	0.5mg	1.3mg
Vitamin B6	0.0mg	0.0mg
Folate	5mcg	2mcg
Vitamin B12	0.0mcg	0.1mcg

Mineral Comparison

Mineral	Candies, nougat, with almonds	Gravy, turkey, canned, ready-to-serve
Calcium	32mg	4mg
Iron	0.6mg	0.7mg
Magnesium	32mg	2mg
Phosphorus	55mg	29mg
Potassium	105mg	109mg
Zinc	0.4mg	0.8mg
Selenium	2.6mcg	0.6mcg

概要

Gravy, turkey, canned, ready-to-serve is lower in calories. Candies, nougat, with almonds has more protein. Overall, Candies, nougat, with almonds wins in 6 of 9 categories.

More comparisons with Candies, nougat, with almonds

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More comparisons with Gravy, turkey, canned, ready-to-serve

Gravy, turkey, canned, ready-to-serve vs Turkey breast, low salt, prepackaged or deli, luncheon meat Gravy, turkey, canned, ready-to-serve vs Turkey breast, pre-basted, meat and skin, cooked, roasted Gravy, turkey, canned, ready-to-serve vs Turkey breast, sliced, prepackaged Gravy, turkey, canned, ready-to-serve vs Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.