Candies, nougat, with almonds vs Honey roll sausage, beef

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Candies, nougat, with almonds Honey roll sausage, beef Winner
Calories 398 kcal 182 kcal
Total Fat 1.7g 10.5g
Saturated Fat 1.7g 4.1g
Cholesterol 0mg 50mg
Sodium 33mg 1320mg
Total Carbohydrates 92.4g 2.2g
Dietary Fiber 3.3g 0g
Sugars 45g 0g
Protein 3.3g 18.6g

Vitamin Comparison

Vitamin Candies, nougat, with almonds Honey roll sausage, beef
Vitamin C 0.3mg 0mg
Vitamin D 0mcg 1mcg
Vitamin E 2.8mg 0mg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.1mg 0.2mg
Niacin (B3) 0.5mg 4.2mg
Vitamin B6 0.0mg 0.3mg
Folate 5mcg 4mcg
Vitamin B12 0.0mcg 2.4mcg

Mineral Comparison

Mineral Candies, nougat, with almonds Honey roll sausage, beef
Calcium 32mg 9mg
Iron 0.6mg 2.2mg
Magnesium 32mg 16mg
Phosphorus 55mg 137mg
Potassium 105mg 291mg
Zinc 0.4mg 3.2mg
Selenium 2.6mcg 15.6mcg

概要

Honey roll sausage, beef is lower in calories. Honey roll sausage, beef has more protein. Overall, Candies, nougat, with almonds wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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