Which has more calories: Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar or Pork, fresh, loin, whole, separable lean only, cooked, braised?

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more calories with 381 kcal per 100g, compared to Pork, fresh, loin, whole, separable lean only, cooked, braised with 204 kcal per 100g.

Which has more protein: Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar or Pork, fresh, loin, whole, separable lean only, cooked, braised?

Pork, fresh, loin, whole, separable lean only, cooked, braised has more protein with 28.6g per 100g, compared to Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar with 22.5g per 100g.

Which food has fewer carbs: Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar or Pork, fresh, loin, whole, separable lean only, cooked, braised?

Pork, fresh, loin, whole, separable lean only, cooked, braised has fewer carbohydrates with 0g per 100g, compared to Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar with 55.1g per 100g.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar vs Pork, fresh, loin, whole, separable lean only, cooked, braised

Nutrition comparison per 100g serving

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

381

kcal

Pork, fresh, loin, whole, separable lean only, cooked, braised

204

kcal

Macronutrient Comparison

Nutrient	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	Pork, fresh, loin, whole, separable lean only, cooked, braised
Calories	381 kcal	204 kcal
Total Fat	7.9g	9.1g
Saturated Fat	4.5g	3.4g
Cholesterol	0mg	79mg
Sodium	318mg	50mg
Total Carbohydrates	55.1g	0g
Dietary Fiber	11g	0g
Sugars	26.3g	0g
Protein	22.5g	28.6g

Vitamin Comparison

Vitamin	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	Pork, fresh, loin, whole, separable lean only, cooked, braised
Vitamin A	0mcg	2mcg
Vitamin C	176mg	0.6mg
Vitamin D	4.5mcg	0.8mcg
Vitamin E	30.5mg	0.2mg
Thiamin (B1)	3.4mg	0.7mg
Riboflavin (B2)	3.9mg	0.3mg
Niacin (B3)	45.2mg	4.6mg
Vitamin B6	4.5mg	0.4mg
Folate	1480mcg	4mcg
Vitamin B12	10.9mcg	0.6mcg

Mineral Comparison

Mineral	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	Pork, fresh, loin, whole, separable lean only, cooked, braised
Calcium	0mg	18mg
Iron	18.2mg	1.1mg
Magnesium	317mg	20mg
Phosphorus	0mg	183mg
Potassium	0mg	387mg
Zinc	11.9mg	2.5mg
Selenium	0mcg	48.2mcg

概要

Pork, fresh, loin, whole, separable lean only, cooked, braised is lower in calories. Pork, fresh, loin, whole, separable lean only, cooked, braised has more protein. Overall, Pork, fresh, loin, whole, separable lean only, cooked, braised wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.