Babyfood, dinner, turkey, rice, and vegetables, toddler vs Nuts, almonds, honey roasted, unblanched

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey, rice, and vegetables, toddler Nuts, almonds, honey roasted, unblanched Winner
Calories 60 kcal 594 kcal
Total Fat 1.6g 49.9g
Saturated Fat 0.5g 4.7g
Cholesterol 7mg 0mg
Sodium 176mg 130mg
Total Carbohydrates 7.5g 27.9g
Dietary Fiber 0.8g 13.7g
Sugars 1.1g 0g
Protein 3.8g 18.2g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey, rice, and vegetables, toddler Nuts, almonds, honey roasted, unblanched
Vitamin A 113mcg 0mcg
Vitamin C 0.3mg 0.7mg
Vitamin E 0.1mg 0mg
Vitamin K 2.5mcg 0mcg
Thiamin (B1) 0.1mg 0.1mg
Riboflavin (B2) 0.1mg 1.0mg
Niacin (B3) 2.1mg 2.8mg
Vitamin B6 0.1mg 0.1mg
Folate 3mcg 32mcg
Vitamin B12 0.1mcg 0mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey, rice, and vegetables, toddler Nuts, almonds, honey roasted, unblanched
Calcium 11mg 263mg
Iron 0.4mg 2.8mg
Magnesium 14mg 240mg
Phosphorus 63mg 400mg
Potassium 107mg 560mg
Zinc 0.6mg 2.6mg
Selenium 3.3mcg 0mcg

개요

Babyfood, dinner, turkey, rice, and vegetables, toddler is lower in calories. Nuts, almonds, honey roasted, unblanched has more protein. Overall, Nuts, almonds, honey roasted, unblanched wins in 6 of 9 categories.

More comparisons with Babyfood, dinner, turkey, rice, and vegetables, toddler

More comparisons with Nuts, almonds, honey roasted, unblanched

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs