Which has more calories: Babyfood, dinner, vegetables and noodles and turkey, junior or SUBWAY, turkey breast sub on white bread with lettuce and tomato?

SUBWAY, turkey breast sub on white bread with lettuce and tomato has more calories with 147 kcal per 100g, compared to Babyfood, dinner, vegetables and noodles and turkey, junior with 52 kcal per 100g.

Which has more protein: Babyfood, dinner, vegetables and noodles and turkey, junior or SUBWAY, turkey breast sub on white bread with lettuce and tomato?

SUBWAY, turkey breast sub on white bread with lettuce and tomato has more protein with 9.12g per 100g, compared to Babyfood, dinner, vegetables and noodles and turkey, junior with 1.8g per 100g.

What is the main nutritional difference between Babyfood, dinner, vegetables and noodles and turkey, junior and SUBWAY, turkey breast sub on white bread with lettuce and tomato?

Babyfood, dinner, vegetables and noodles and turkey, junior has 52 kcal, 1.8g protein, 1.5g fat, and 7.6g carbs per 100g. SUBWAY, turkey breast sub on white bread with lettuce and tomato has 147 kcal, 9.12g protein, 2.31g fat, and 22.4g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, vegetables and noodles and turkey, junior or SUBWAY, turkey breast sub on white bread with lettuce and tomato?

Babyfood, dinner, vegetables and noodles and turkey, junior has fewer carbohydrates with 7.6g per 100g, compared to SUBWAY, turkey breast sub on white bread with lettuce and tomato with 22.4g per 100g.

Babyfood, dinner, vegetables and noodles and turkey, junior vs SUBWAY, turkey breast sub on white bread with lettuce and tomato

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and noodles and turkey, junior

kcal

SUBWAY, turkey breast sub on white bread with lettuce and tomato

147

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and noodles and turkey, junior	SUBWAY, turkey breast sub on white bread with lettuce and tomato
Calories	52 kcal	147 kcal
Total Fat	1.5g	2.3g
Saturated Fat	0g	0.5g
Cholesterol	0mg	10mg
Sodium	17mg	317mg
Total Carbohydrates	7.6g	22.4g
Dietary Fiber	1.1g	1.3g
Sugars	0g	3.1g
Protein	1.8g	9.1g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and noodles and turkey, junior	SUBWAY, turkey breast sub on white bread with lettuce and tomato
Vitamin A	50mcg	2mcg
Vitamin C	0.8mg	1.2mg
Vitamin E	0mg	0.3mg
Thiamin (B1)	0.0mg	0.3mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.3mg	4.6mg
Vitamin B6	0.0mg	0.2mg
Folate	3mcg	0mcg
Vitamin B12	0.1mcg	0.1mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and noodles and turkey, junior	SUBWAY, turkey breast sub on white bread with lettuce and tomato
Calcium	32mg	169mg
Iron	0.3mg	1.8mg
Magnesium	9mg	23mg
Phosphorus	29mg	122mg
Potassium	73mg	253mg
Zinc	0.3mg	0.7mg
Selenium	2.8mcg	17mcg

개요

Babyfood, dinner, vegetables and noodles and turkey, junior is lower in calories. SUBWAY, turkey breast sub on white bread with lettuce and tomato has more protein. Overall, Babyfood, dinner, vegetables and noodles and turkey, junior wins in 6 of 9 categories.

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More comparisons with SUBWAY, turkey breast sub on white bread with lettuce and tomato

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.