Bacon, turkey, unprepared vs Beverages, V8 SPLASH Smoothies, Peach Mango

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Bacon, turkey, unprepared Beverages, V8 SPLASH Smoothies, Peach Mango Winner
Calories 226 kcal 37 kcal
Total Fat 16.9g 0g
Saturated Fat 4.5g 0g
Cholesterol 86mg 0mg
Sodium 1070mg 29mg
Total Carbohydrates 1.9g 7.8g
Dietary Fiber 0g 0g =
Sugars 0g 7.3g
Protein 15.9g 1.2g

Vitamin Comparison

Vitamin Bacon, turkey, unprepared Beverages, V8 SPLASH Smoothies, Peach Mango
Vitamin A 10mcg 0mcg
Vitamin C 0mg 24.5mg
Vitamin E 0.1mg 0mg
Thiamin (B1) 0.0mg 0mg
Riboflavin (B2) 0.2mg 0mg
Niacin (B3) 4.0mg 0.8mg
Vitamin B6 0.2mg 0.1mg
Vitamin B12 1.2mcg 0.2mcg

Mineral Comparison

Mineral Bacon, turkey, unprepared Beverages, V8 SPLASH Smoothies, Peach Mango
Calcium 80mg 41mg
Iron 1.4mg 0.1mg
Magnesium 16mg 0mg
Phosphorus 222mg 0mg
Potassium 349mg 24mg
Zinc 2.5mg 0mg
Selenium 15.8mcg 0mcg

개요

Beverages, V8 SPLASH Smoothies, Peach Mango is lower in calories. Bacon, turkey, unprepared has more protein. Overall, Beverages, V8 SPLASH Smoothies, Peach Mango wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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