Which has more calories: Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 or Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO?

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has more calories with 63 kcal per 100g, compared to Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 with 38 kcal per 100g.

Which has more protein: Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 or Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO?

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 has more protein with 0.68g per 100g, compared to Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO with 0.42g per 100g.

Which food has fewer carbs: Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 or Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO?

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 has fewer carbohydrates with 9.2g per 100g, compared to Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO with 15.0g per 100g.

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 vs Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO

Nutrition comparison per 100g serving

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6

kcal

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO

kcal

Macronutrient Comparison

Nutrient	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO	Winner
Calories	38 kcal	63 kcal
Total Fat	0.1g	0g
Saturated Fat	0.0g	0g
Cholesterol	0mg	0mg	=
Sodium	10mg	4mg
Total Carbohydrates	9.2g	15g
Dietary Fiber	0.2g	0g
Sugars	9g	12.5g
Protein	0.7g	0.4g

Vitamin Comparison

Vitamin	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
Vitamin A	20mcg	0mcg
Vitamin C	24mg	2.5mg
Vitamin E	1.1mg	0mg
Vitamin K	0.1mcg	0mcg
Thiamin (B1)	0.1mg	0mg
Riboflavin (B2)	0.0mg	0mg
Niacin (B3)	0.2mg	0mg
Vitamin B6	0.2mg	0mg
Folate	44mcg	0mcg

Mineral Comparison

Mineral	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
Calcium	9mg	8mg
Iron	0.1mg	0.1mg
Magnesium	10mg	0mg
Phosphorus	16mg	0mg
Potassium	192mg	142mg
Zinc	0.1mg	0mg
Selenium	0.1mcg	0mcg

개요

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 is lower in calories. Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.