Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds vs Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds Winner
Calories 573 kcal 379 kcal
Total Fat 37.1g 4.9g
Saturated Fat 11.7g 0.6g
Cholesterol 0mg 0mg =
Sodium 9mg 453mg
Total Carbohydrates 50.2g 77.3g
Dietary Fiber 10.4g 6.1g
Sugars 26.9g 20.3g
Protein 9.5g 7.8g

Vitamin Comparison

Vitamin Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
Vitamin C 27.3mg 29.6mg
Vitamin D 0mcg 3.6mcg
Vitamin E 4.8mg 1.4mg
Thiamin (B1) 0mg 2.1mg
Riboflavin (B2) 0mg 2.0mg
Niacin (B3) 0mg 23.5mg
Vitamin B6 0.7mg 2.7mg
Folate 0mcg 1120mcg
Vitamin B12 2.1mcg 7.5mcg

Mineral Comparison

Mineral Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
Calcium 840mg 33mg
Iron 3.6mg 41.4mg
Magnesium 0mg 61mg
Phosphorus 0mg 204mg
Potassium 0mg 240mg
Zinc 0mg 17.9mg

개요

Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds is lower in calories. Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has more protein. Overall, Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds wins in 5 of 8 categories.

More comparisons with Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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