Candies, NESTLE, BIT-O'-HONEY Candy Chews vs Dressing, honey mustard, fat-free

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Candies, NESTLE, BIT-O'-HONEY Candy Chews Dressing, honey mustard, fat-free Winner
Calories 388 kcal 169 kcal
Total Fat 7.5g 1.5g
Saturated Fat 5.5g 0.3g
Cholesterol 0mg 1mg
Sodium 295mg 1000mg
Total Carbohydrates 80.9g 38.4g
Dietary Fiber 0.2g 1.2g
Sugars 48g 17.8g
Protein 2g 1.1g

Vitamin Comparison

Vitamin Candies, NESTLE, BIT-O'-HONEY Candy Chews Dressing, honey mustard, fat-free
Vitamin A 0mcg 5mcg
Vitamin C 0.8mg 2.1mg
Vitamin E 0.3mg 0.8mg
Vitamin K 0mcg 0.3mcg
Thiamin (B1) 0.1mg 0.0mg
Riboflavin (B2) 0.0mg 0.0mg
Niacin (B3) 0.1mg 0.2mg
Vitamin B6 0.0mg 0.1mg
Folate 2mcg 9mcg
Vitamin B12 0.1mcg 0.0mcg

Mineral Comparison

Mineral Candies, NESTLE, BIT-O'-HONEY Candy Chews Dressing, honey mustard, fat-free
Calcium 35mg 24mg
Iron 0.2mg 0.4mg
Magnesium 7mg 13mg
Phosphorus 28mg 37mg
Potassium 44mg 69mg
Zinc 0.5mg 0.3mg
Selenium 1.3mcg 6.2mcg

개요

Dressing, honey mustard, fat-free is lower in calories. Candies, NESTLE, BIT-O'-HONEY Candy Chews has more protein. Overall, Dressing, honey mustard, fat-free wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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