Which has more calories: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Sausage, turkey, breakfast links, mild, raw?

Candies, NESTLE, BIT-O'-HONEY Candy Chews has more calories with 388 kcal per 100g, compared to Sausage, turkey, breakfast links, mild, raw with 174 kcal per 100g.

Which has more protein: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Sausage, turkey, breakfast links, mild, raw?

Sausage, turkey, breakfast links, mild, raw has more protein with 15.9g per 100g, compared to Candies, NESTLE, BIT-O'-HONEY Candy Chews with 2.0g per 100g.

What is the main nutritional difference between Candies, NESTLE, BIT-O'-HONEY Candy Chews and Sausage, turkey, breakfast links, mild, raw?

Candies, NESTLE, BIT-O'-HONEY Candy Chews has 388 kcal, 2.0g protein, 7.5g fat, and 80.9g carbs per 100g. Sausage, turkey, breakfast links, mild, raw has 174 kcal, 15.9g protein, 10.4g fat, and 3.18g carbs per 100g.

Which food has fewer carbs: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Sausage, turkey, breakfast links, mild, raw?

Sausage, turkey, breakfast links, mild, raw has fewer carbohydrates with 3.18g per 100g, compared to Candies, NESTLE, BIT-O'-HONEY Candy Chews with 80.9g per 100g.

Candies, NESTLE, BIT-O'-HONEY Candy Chews vs Sausage, turkey, breakfast links, mild, raw

Nutrition comparison per 100g serving

Candies, NESTLE, BIT-O'-HONEY Candy Chews

388

kcal

Sausage, turkey, breakfast links, mild, raw

174

kcal

Macronutrient Comparison

Nutrient	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Sausage, turkey, breakfast links, mild, raw
Calories	388 kcal	174 kcal
Total Fat	7.5g	10.4g
Saturated Fat	5.5g	2.8g
Cholesterol	0mg	76mg
Sodium	295mg	714mg
Total Carbohydrates	80.9g	3.2g
Dietary Fiber	0.2g	0g
Sugars	48g	0g
Protein	2g	15.9g

Vitamin Comparison

Vitamin	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Sausage, turkey, breakfast links, mild, raw
Vitamin C	0.8mg	0mg
Vitamin D	0mcg	0.4mcg
Vitamin E	0.3mg	0.2mg
Vitamin K	0mcg	0.4mcg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.0mg	0.3mg
Niacin (B3)	0.1mg	4.4mg
Vitamin B6	0.0mg	0.3mg
Folate	2mcg	6mcg
Vitamin B12	0.1mcg	1.3mcg

Mineral Comparison

Mineral	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Sausage, turkey, breakfast links, mild, raw
Calcium	35mg	55mg
Iron	0.2mg	1.3mg
Magnesium	7mg	20mg
Phosphorus	28mg	174mg
Potassium	44mg	258mg
Zinc	0.5mg	2.5mg
Selenium	1.3mcg	12.5mcg

개요

Sausage, turkey, breakfast links, mild, raw is lower in calories. Sausage, turkey, breakfast links, mild, raw has more protein. Overall, Candies, NESTLE, BIT-O'-HONEY Candy Chews wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.